Terminator Fitness

News and insights to stay healthy and fit

Assault Runner Custom Interval

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Hi y’all, I’m sorry if this has been asked before. Is there a way to increase the custom time values by more than one digit? What I mean by that is, if my workout yesterday was 30sec on/2min 30sec off, but today I want 45sec on/15sec off, is there a way to adjust the time without having to press the up and down buttons 1k times?! It’s driving me nuts and there has to be a better way. I’ve tried pushing and holding, but that doesn’t work so far. … [Read more...]

Thanks for humuiliating me @Year of the Engine + Echo bike

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All, Yesterday I (F,29, 130lbs, fit) attempted a workout of YoE consisting of 6 Rounds: 45 sec all out 3:30 rest ​ I made 2 rounds (15kcal each) and then I fell off of my rogue echo bike. I was literally panicking - I thought I'd die and would have preferred that over 20mins lying on my bathrooms floor, naked because I had to take all my clothes off to do sth against the heat, and because while fighting nausea and diarrhea, it would be … [Read more...]

Through Blisters and Saddle Sores…

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I recently read the interesting and inspiring book Through Blisters and Saddle Sores. Author Ettienne lives in the greater London area. His wife, Tricia is a cancer survivor, and her treatment was quite an ordeal. But she got a lot of help from the local branch of the Haven Breast Cancer Support Centres. Ettienne decides to do an adventure as a fundraiser for the Haven Centres to give something back. What he decides to do is very ambitious: set … [Read more...]

The ‘new’ girls

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Hi y’all, can’t wait to put the new girls workouts on the roster. I’d love to hear your opinions on Grettel, Ingrid, Barbara Ann, Lyla, Ellen and Andi! submitted by /u/Flatermaus [link] [comments] SOURCE: Fitness Time with Friends - Read entire story here. … [Read more...]