Terminator Fitness

News and insights to stay healthy and fit

The Top Ten Pieces of Equipment Needed to Start a Gym

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Starting a fitness business is an exciting endeavor. There is the prospect of being your own boss, helping other people, and earning income by doing something you love. None of this is possible, however, unless your gym is a success. Building a fitness business that brings members through your doors and helps you turn a […] SOURCE: Exercise.com - Read entire story here. … [Read more...]

What Are Some Products To Sell in Your Gym?

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As a gym owner, some of your top goals include providing quality customer service, helping your members and clients to be successful, and earning revenue that provides opportunities for longevity and growth. Membership dues, personal training fees, and payments for other services are almost always going to be the primary drivers of your revenue, but […] SOURCE: Exercise.com - Read entire story here. … [Read more...]

3 Reasons Why Your Gym Needs an App

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In this modern-day age, app usage is a daily routine for many. Using apps to catch up on the latest news, to scroll through social media, or to review personal banking details, have become the norm for smartphone owners. In the fitness industry, it is no different. With the surge of modern technological capabilities that […] SOURCE: Exercise.com - Read entire story here. … [Read more...]

This Bodyweight Routine Is the Perfect Partner Workout

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This article was produced in partnership with WHOOP and Hyperice. Whether you’re trying to get or stay fit from home, we could all use another bodyweight routine. NYC trainers Evan Betts and Jill Barger are guiding you and your workout partner through a total-body workout that requires no equipment. It’s low-impact but high-intensity to get your heart pumping. Warmup Leg Cradle x 30 sec. alternating sides Standing Quad Stretch x 30 sec. … [Read more...]

2 easy, affordable, plant-centered dinners

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Plant-based diets have taken root in American culture in recent years, mostly thanks to the growing realization about the health benefits of this eating pattern. But contrary to what some people think, plant-based doesn’t necessarily mean you must forego all animal products. Rather, you might just eat meat or dairy products less frequently, or in smaller portions. To replace those lost calories, you should eat more beans and legumes, vegetables, … [Read more...]

Trainers for wide feet?

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Looking for crossfit shoes for wide feet? Am looking at the new balance minimus prevail. Does anyone have experience with these or recommendations for other shoes? submitted by /u/mementovita [link] [comments] SOURCE: Fitness Time with Friends - Read entire story here. … [Read more...]

Tips for Barbell Cycling?

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I started CrossFit back in February, and while I can feel that I am progressing well and am fitter than I've ever been, I am still really struggling with Barbell Cycling workouts (think "D.T."). I always scale back the weight and have a good aerobic base, coming from a distance running background, but I still completely die off early in these workouts. Any tips for training to get better at these types of WOD's? submitted … [Read more...]

Thoughts on Ben Bergeron?

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I am relatively new to the entertainment side of CrossFit and have recently come across Ben Bergeron through the podcast Talking Elite Fitness (edit: Chasing Excellence). I was originally intrigued by the guy. He is very confident in how he talks and seems to view himself as the Bill Belichick of CrossFit. He talks and acts with such great confidence that I didn’t question what he was saying at first. I know he is a mindset guy and has a large … [Read more...]