The holidays are upon us. Maybe you live somewhere blanketed by snow, and the wintry sheen makes the holiday lights look even brighter. Or perhaps you have a decorated palm tree in your yard, and there isn’t a hint of snow in the forecast. Either way, you’re probably in a festive mood, which means Christmas beers are definitely on the menu. Even if you don’t celebrate Christmas, you can’t argue with the appeal of these rich, tasty beers on … [Read more...]

What makes Diageo’s annual Special Releases unique isn’t that it’s a collection of flashy rare bottles the likes of which you’ve never seen before. On the contrary, what makes these whiskies worth trying is that they’re unique expressions from familiar distilleries, with old favorites like Lagavulin, Talisker, and Oban usually making an appearance. The 2022 edition came out this fall, comprising seven bottles (eight for the UK market) that … [Read more...]

There are few things better than a perfectly cooked slab of juicy steak. The only thing that might come between a guy and his beef are the negative effects that red meat, in all its marbled-with-fat and butter-basted glory, has on your heart and your waistline. It’s no secret lean meats are better for you, but that doesn’t mean you have to ditch red meat altogether. You just need to know what the leanest and fattiest cuts of steak … [Read more...]

You’ve done about a thousand curls in the past week and the same number of triceps extensions, yet your arms are still not growing. The fact is, you can’t get real muscle growth by doing the same arm exercises over and over. There needs to be variety in your workouts if you want to reach a new level. The arm exercises below will help you challenge your arms and make them bigger. These moves allow you to spend your energy more efficiently: … [Read more...]

Endlessly doing leg raises, basic planks, and oblique crunches can become redundant if you’re looking for a program that really attacks your abs. It’s easy to fall into the habit of doing abs exercises that are convenient and easy—but we all know that’s the ticket to plateau central. Because of this, it’s important to change the game and provide an added challenge for the abdominals. These six moves do just … [Read more...]

This article is an installment of the Men’s Journal Everyday Warrior series, which features advice, key interviews, and tips for living a life of consistent impact, continuous growth, and continual learning. What’s the most powerful word in the English language? While this may generally be a hotly debated topic with competing schools of thought, that all changes today because it’s time for a definitive answer. The most powerful word is yes—and … [Read more...]

Truth time: There are no shortcuts to getting a rock-hard body. There are, however, some smart ways for you to achieve your physique goals without wasting time or—worse—doing things that undercut your efforts. We talked with two experts to get their essential fitness tips, and you can use their insight to train smarter and see results. Here, Colette Nelson, professional bodybuilder, personal trainer and coach, and registered dietician, and Doug … [Read more...]

Adaptive Competition Eligibility Forms Released CrossFit Games SOURCE: "Crossfit" - Google News - Read entire story here. … [Read more...]