Terminator Fitness

News and insights to stay healthy and fit

Scaling with a broken hand.

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Hi everyone! I was in a car accident this past weekend and broke my hand. I’ll have to have surgery on it here in the near future. I’m a middle of the road athlete and lift fairly heavy. That being said anyone have any tips for a competitive athlete trying not to lose all of the hard work I’ve put in? Thanks. 😅 submitted by /u/notyourmotherspasta [link] [comments] SOURCE: CrossFit on reddit - Read entire story here. … [Read more...]

CompTrain Free replacements?

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I’m sure this gets asked regularly, but considering CompTrain is moving away from its free programming this week I thought it was appropriate to ask again. Not attached to CT by any means, so I would rather pay less for other programming than stick with them. Any recommendations on free or <$30 a month programming? submitted by /u/radicalelk [link] [comments] SOURCE: CrossFit on reddit - Read entire story here. … [Read more...]

Easy Date Shake Recipe

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When I was in college my best friend moved to Palm Springs, about two hours east of the LA suburbs where we grew up. I went to a local university and lived at home which was great for saving money but not for new experiences. So, I loved driving out to visit her because even ... Read More about Easy Date Shake Recipe The post Easy Date Shake Recipe appeared first on Run Eat Repeat. SOURCE: Run Eat Repeat - Read entire story here. … [Read more...]

CrossFit Pros Insta

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Some of the big time pros are just pumping out IG posts multiple times per day. I don’t know a lot about Instagram? But are their programs they set these up for them? Because it must be exhausting to have to keep up with their social media presence. I’ve actually unfollowed a few as it’s becoming a bit much submitted by /u/chromeboker [link] [comments] SOURCE: CrossFit on reddit - Read entire story here. … [Read more...]

Need inspiration

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So I did CrossFit for 3 years then remodeled my house and haven’t had access to a gym for the past 6 months so I’m totally out of the habit of working out. How do I get back into it? I know all my weight levels are going to be a mess. Just need to get the habit again. submitted by /u/broccoli15 [link] [comments] SOURCE: CrossFit on reddit - Read entire story here. … [Read more...]

Rogue echo bike footrest problem

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Dear all, I got my Air Bike this week and just assembled it, but facing a problem you can see on pictures. There is absolutely no chace to screw in the footrest as deep as needed, there so much space to the main body, that I'm worry about the safty or the life of the bike. The problem is on both sites of zhe bike. It's pretty disappointing facing such quality issues on a 1000 USD product... submitted by /u/lolerloler30 … [Read more...]

competitions

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Hey gang, do you prefer teams or indy comps? submitted by /u/ja3palmer [link] [comments] SOURCE: CrossFit on reddit - Read entire story here. … [Read more...]

Lower back pain from high volume DB Snatch

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Would love to know if this has been addressed and how (I searched and didn’t see a post on this). Friday did high volume DB Snatches (150) and my lower back feels wrecked - mostly feels sore but feel like I’m going to topple over if I bend forward. Not sure if I did them incorrectly, if my lower back/core muscles are too weak, or a combination. Any thoughts or help would be great. I’d love to get back in this week but feel like this is going to … [Read more...]

Where to buy quality clothes

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Hola! Recently joined a Crossfit place - best decision ever! I feel like it's time to find decent shoes / clothes as I am just destroying the ones I have and winter is coming... I have looked in a few stores but I cannot find anything specifically designed - any ideas? I am UK based if it helps (which I feel like it limits the stores to go to...and don't get me started with SD, they can be a mess lol). On a funny note... I asked two of … [Read more...]