Terminator Fitness

News and insights to stay healthy and fit

Formula DRIFT Roars Back With 2022 Schedule

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Less than a couple weeks after the 2021 Formula DRIFT PRO and Link ECU PROSPEC Championships came to an end at Southern California’s historic Irwindale Speedway, the series has speedily announced its complete 2022 schedule. The lineup includes eight (mostly familiar) locations for the PRO series—opening with the Streets of Long Beach (April 1-2) and […] SOURCE: Men's Journal - Read entire story here. … [Read more...]

Looking for an od post from someone that use to coach and left..details in post

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There was a post quite some ago from someone who started out possibly as an intern, they went on to become an actual coach, and then eventually left. From there i think they dabbled in Olympic lifting and then mkved on to sometjing more strength focused. They outlined their progression through this over a course of years. It was quite a lengthy post but i cant find it again. submitted by /u/kevandbev [link] … [Read more...]

How to get back into Crossfit

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Hello Crossfit friends. I used to be an avid crossfitter for about 4 years. I used like to call myself the "World's Okayest Crossfitter" lol. Well, its been a few years since I have really been consistent at a gym, after i left my last box original box in December of 2019. I have joined a few gyms, been consistent for a few months and then just kind of give up. Due to that and stress from work/grad school/and just life, i have … [Read more...]

Victory Friday – 03 Dec 2021

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Did you just have a breakthrough? Post your new PR, unlocked achievements, brags, or any other victory from the past week. Share your victory with others! submitted by /u/Flowseidon9 [link] [comments] SOURCE: CrossFit on reddit - Read entire story here. … [Read more...]

2k burpees

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So i am trying to get my 100 burpee time under 10 min. 100/day. Currently i do 4 rds of 13 and 4 rds of 12 with 1 round every 2 min. Next week ill shorten the round to 1:45 then 1:30,1:15 and finally ill hit 10 mins. Questions? comments? Better idea? submitted by /u/JoeyRottens [link] [comments] SOURCE: CrossFit on reddit - Read entire story here. … [Read more...]

5 Feel-Good Exercises to Do When You’re Tired and Stressed

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Getting tired and stressed is the reality of life. However, we might not be exploring ways to relieve ourselves that keenly. Although most might think that sleeping is considered the best thing to do when you’re burnt out, we sometimes even wake up exhausted. This is where exercising can help boost your energy and retain your cool. According to physical fitness experts, exercises don’t just boost energy levels but they also make you stronger … [Read more...]