Terminator Fitness

News and insights to stay healthy and fit

2022 Texas Pro Bodybuilding Results — Andrew Jacked Wins In Stellar Pro Debut

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The 2022 Texas Pro took place on August 12-13 in Irving, Texas. As one of the major steps on the road to hopeful qualification for the 2022 Olympia, the International Federation of Bodybuilding and Fitness (IFBB) Pro League contest is vital for competitors looking to polish their skills and make a name for themselves. This year’s edition of the Texas Pro featured eight competitive divisions, with Chinedu Andrew Obiekea, also known as … [Read more...]

2022 Shaw Classic Results — A Successful Defense for Trey Mitchell

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Trey Mitchell is the champion of the 2022 Shaw Classic. On Aug. 13-14, 2022, the American strongman successfully made it back-to-back years (2021-22) as the winner of the strength contest. Joining Mitchell on the podium in Loveland, CO were competition organizer Brian Shaw and Mitchell Hooper in second and third place, respectively. It is Shaw’s second consecutive finish in second place after winning the inaugural contest in 2020. … [Read more...]

Hit the Office in Style With Cole Haan’s American Classics Longwing Oxford

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This article was produced in partnership with Cole Haan. A guy’s wardrobe has to cover all manner of situations, from sunup to sundown, and dressing for work is no exception. These days “heading to work” could mean just about anything: A day at the office, a full schedule of meetings, an evening networking event—it’s all […] SOURCE: Men's Journal - Read entire story here. … [Read more...]

5 Recovery Methods You’re Not Using, but Should

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This article was produced in partnership with Original Hemp You have your workout splits and your progressions dialed—but if you’re not equally focused on optimizing recovery, you’re doing a disservice to your efforts. Recovery is the workhorse of muscle and cardiovascular development. It’s what clears metabolic waste from broken-down fibers and brings in fresh, nutrient-rich […] SOURCE: Men's Journal - Read entire story here. … [Read more...]

Anyone prefer dumbbells over barbells for metcons and the like?

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When I was recovering from my shoulder surgery, I spent a lot of time in my garage gym doing single arm stuff with dumbbells (my girlfriend does Street Parking so I did a lot of those workouts modified). As I recovered and was cleared to do more, I kept up with my dumbbell workouts but went very light at first on my repaired side, gradually building up until I was fully cleared and am now pretty much back to normal. Even fully recovered and able … [Read more...]

Little Miss Runner Girl – Instagram Meme Trend for Runners

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Hi! I saw the Little Miss trend a few weeks ago and immediately knew I had to make Lil Miss Runner Memes. This is right up my alley – not fancy, kinda making fun of myself (as a runner) while also loving running. So, here are 10 (or more – I made 26 of them ... Read More about Little Miss Runner Girl – Instagram Meme Trend for Runners The post Little Miss Runner Girl – Instagram Meme Trend for Runners appeared first on … [Read more...]

Typical post about home programming.

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I know this has been asked a million times, but what are some of the experiences you all have with different home programming? Here’s my specific situation: I have been following CrossFit Linchpin since the beginning of 2020 and love it. I think it’s an amazing value, and Pat is awesome. I am consistently getting faster and stronger (when I’m actually being consistent). Pat programs plenty of strength in, but I feel like it’s pretty sporadic and … [Read more...]