Harry Palley joins HWPO

July 4, 2022 by uluckymanatee

submitted by /u/luckymanatee
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SOURCE: CrossFit on reddit – Read entire story here.

Anyone try Josh Bridges’ pay him program?

August 15, 2022 By uAway_Active

I remember it was all separate back than and someone said they didn’t like it. Now its all combined, maybe things have changed? I’m looking into it but has zero details on what equipment I need. All i have is a echo bike, 2 dumbell, 1 kettlebell … [Read More...]

CrossFit and mindset.

August 15, 2022 By uemmapie91

Whether your an elite, rx competitive individual, like to compete at an amateur level or just want to go in a couple of times a week and scale and smash a workout- there’s something I believe we all have in common - mindset. Mindset and mentality are … [Read More...]

Should «Hammer» time be posted with rest?

August 15, 2022 By uSkaugify

Hi! I’ve struggled find an answer for this. And I’m slighty uncertain, as I’m sure others have been as well. When posting to btwb, you have to post the time for each round. But you’ll only have rest in 4 out of 5 rounds. Wodwell: 5 Rounds For Time 5 … [Read More...]

If you had to start Crossfit from scratch to compete, how would you do it? How would you plan to progress?

August 15, 2022 By uDaDFormat2010

Hi Crossfiers, I've been following CrossFit for a while and I love it, I did a month and I liked it a lot but in my country (Argentina) the place where I was was not good, there were no good trainers because they didn't look at your … [Read More...]

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