Hello, I’m looking for at home CrossFit program and heard Mayhem and Linchpin recommended a lot. For someone who does both, which did you like better? submitted by /u/HydroXtreme [link] [comments] SOURCE: CrossFit on reddit - Read entire story here. … [Read more...]
Signed up for a team competition that I am too weak for – extremely nervous/scared to let me team down
So I signed up for a team competition (2F, 2M) after one of the guys asked me to join as they were looking for another female. We are in the amateur division. They just released the weights for a few of the workouts and I tried them and I don’t think I’ll be able to complete the workouts with the weights given. I reached out to the organizers and they said scaling is OK but I’m not sure if it’ll decrease or disqualify our points. I’m now very … [Read more...]
Synergee BarBell – any users/opinions out there?
If you have used one: What did you think? Can you compare it with a Bella bar? Looking for a good budget bar for a person who does CrossFit style workouts. submitted by /u/Ok-Poundcake [link] [comments] SOURCE: CrossFit on reddit - Read entire story here. … [Read more...]
Slower reps for more definition?
Does slower reps with moderate weight more time under tension lead to better muscle definition as opposed to normal reps with heavier weight? submitted by /u/WorldConstant1599 [link] [comments] SOURCE: CrossFit on reddit - Read entire story here. … [Read more...]
Did anyone else got tomorrows (july 5) edition of the mcu newsletter today (july 4)?
submitted by /u/spjda1 [link] [comments] SOURCE: CrossFit on reddit - Read entire story here. … [Read more...]
Trainers for wide/fat feet.
As above anyone recommend some trainers that are good for wide/fat feet. The ones I currently use are ok but are tight so looking for something else that would be better. Cheers also anyone recommend some lifters for wide/fat feet. submitted by /u/J4ffa [link] [comments] SOURCE: CrossFit on reddit - Read entire story here. … [Read more...]
Scared of rhabdo
Hey! I am writing here, because I am scared to death by rhabdo. Yesterday I bought some dumbells to workout at home and I started yesterday with a some biceps workout. Today, I did my biceps workout aswell, but I did it more intense than yesterday. I mean I tried at every exercise to not drop my weight and to fight the gravity, to put some tension on my muscles. I have to say that I lift with 2.5 kg dumbbells. Now I am very sore and I have pain … [Read more...]
Harry Palley joins HWPO
submitted by /u/luckymanatee [link] [comments] SOURCE: CrossFit on reddit - Read entire story here. … [Read more...]
How do you workout?
Hi all. Hoping you can help. I'm working on a project for school and we're asking people about their workouts. If you work out 4 days a week or more and can spare less than 5 minutes, I'd really appreciate you telling me a little about your routine. All responses are confidential. We don't collect email addresses or any personal identification. Thanks so much! https://forms.gle/2NgUb5gecBStzRqo9 submitted by … [Read more...]
aerobic capacity vs YOE. any suggestions on which to put my money towards?
submitted by /u/ja3palmer [link] [comments] SOURCE: CrossFit on reddit - Read entire story here. … [Read more...]
I was the fat kid in primary school
Just sharing a massive moment in my life, that sounds small but wow it meant so much to me! I was the fat kid in primary school, heavily bullied and no friends. We’d do running laps around the oval and there I was far behind at back, walking on my own. Feeling ashamed and slow. I’ve been taking CrossFit VERY seriously, I’m one of the top performers in the gym and on a recent WOD, we had to 5 rounds of: 400m run 20 C2B 10 deadlifts I was actually … [Read more...]
Narrow metcon 7’s/wider feet
I’ve had every version of the metcons since the 1’s and have loved them. I’ve had no bulls and nanos too, just to try them and still stick with Nike. The 7’s I’ve hated. They are so narrow in the mid foot and after nearly 6 months still don’t seem to be stretching. I sent them back to Nike bc I thought they may have been defective, but nope. So for anyone else who has wider feet, have you experienced this and was there anything that helped … [Read more...]
Market Monday – 04 Jul 2022
Come on in and post whatever you're trying to buy or sell or any sales that you might come across! Reminder that affiliate codes are not allowed submitted by /u/Flowseidon9 [link] [comments] SOURCE: CrossFit on reddit - Read entire story here. … [Read more...]
CrossFit gym recommendation in Victoria, BC?
Looking for strong programming, good coaching, and a nice sense of community! Just here for the month! Thanks. submitted by /u/xen0m0rpheus [link] [comments] SOURCE: CrossFit on reddit - Read entire story here. … [Read more...]
please recommend a remote coach for a recreational crossfitter joining a powerlifting meet
Someone challenged me to join a powerlifting meet in December and I really want to join. But I want to do well, and am looking for an online coach to help me program and support my way towards the end of the year. Ideally someone that understands CrossFit (and can keep training fun), and maybe not a typical powerlifter coach - although I'm open for either! Cost is not an issue, doesn't need to be cheap. I'm fine with paying hundreds … [Read more...]
Which shoes should I buy that I can use for cardio, but also for some gym excercises?
Im trying to improve my cardio and want to start running, what shoes do you recommend that I can use that are not complete running shoes. submitted by /u/Delicious_Ground_118 [link] [comments] SOURCE: CrossFit on reddit - Read entire story here. … [Read more...]
Vancouver boxes to drop into?
I’ve travelled to British Columbia for my summer break and was just wondering if you guys have a recommendation for a box I could drop into! submitted by /u/SomethingWeetty [link] [comments] SOURCE: CrossFit on reddit - Read entire story here. … [Read more...]
Hello guys! I’m searching for a gym home equipment
Hello guys! I’m searching for a gym equipment second hand. I would like to have a small crossfit gym for myself. I already have the weightlifting part(bars, weights). I’m living in Europe. Do you know any groups on fbk or on the internet where people resell them? Thank you very much 🙏🏻🙏🏻🙏🏻 submitted by /u/PopularLemon6831 [link] [comments] SOURCE: CrossFit on reddit - Read entire story here. … [Read more...]
You have $500 – What are you buying to maintain/improve strength, health and cardio?
I'm fortunate that my employer provides us with "wellness dollars" for anything health related. With that in mind, if you had $500, what would you put that money towards? Here's what I have currently: 53lb kettlebell 40lb single dumbbell A few plates (pair of 10s, pair of 15s). These were a gift from my brother-in-law as he has too much equipment. Barbell not included or owned 20lb Weight Vest Various resistance bands What … [Read more...]
GA20+ engine building program
Hoping for some help here. I recently got a new phone and lost the engine building program. I can’t even remember the website. All I remember is the program was from overseas and was around 20-30 pounds. Does anyone know the website? submitted by /u/Trumps_tossed_salad [link] [comments] SOURCE: CrossFit on reddit - Read entire story here. … [Read more...]
Podcast recs
Hi all! I‘m looking for crossfit/general fitness related podcast recommendations. I‘m usually more into content that is a organized around specific topics, rather than 2+ hours of chitchat (no shade if this is what you’re into, I just tend to tone out quickly without some structure). If it helps, some of my favorite online fitness personalities are Harry from TFNL and MegSquats. But all recs are welcome! 🙏 Thank you all! submitted by … [Read more...]
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