Hi y’all, can’t wait to put the new girls workouts on the roster. I’d love to hear your opinions on Grettel, Ingrid, Barbara Ann, Lyla, Ellen and Andi! submitted by /u/Flatermaus [link] [comments] SOURCE: Fitness Time with Friends - Read entire story here. … [Read more...]

I started searching online but there are way too many options. Would appreciate some recommendations. submitted by /u/st0nksBuyTheDip [link] [comments] SOURCE: Fitness Time with Friends - Read entire story here. … [Read more...]

Does anyone else have the westside scout hyper? I noticed the front legs lift up in the front after using 45lb plates. I am currently using 10lb and a 55 lb plate on each side and the front legs lift up even when putting a 100lb sandbag on one of the legs. Any tips to keep the front legs on the ground? submitted by /u/Brakelessss [link] [comments] SOURCE: Fitness Time with Friends - Read entire story here. … [Read more...]

Hi there, Would you say that crossfit is a good way of making friends compared to other sports clubs, running clubs, etc? I did a bit of crossfit in my home town/country and found a really social club, but sadly didn't stay long. So I thought I'd try it in my current city (Melbourne). I have found people to be friendly enough, but from my experience at the couple of clubs I've tried I havent been introduced to the other members and … [Read more...]

Hi everyone! I'm looking to join a gym (box?) in my area and I've found a couple online that I like and have contacted. While waiting for responses, I noticed they both have short videos and pictures online of exercises the members are doing, and I noticed nobody wears masks. Is this normal or to be expected, or should I be running the other way? I did ask what sort of COVID precautions they are taking, but i havent received a response … [Read more...]

Hi There! Long story short, I've only been able to workout my chest, arms and shoulders for the past eight years. I've finally been able to start working out my legs, back, and abs. I've been doing 5x5 and boxing cardio on the offdays. Purpose of 5x5 is to properly train the muscles I've been missing out on. I'm a relatively skinny guy, with some muscle definition. Currently I'm about 22% body fat though and I'd love … [Read more...]

I've been searching the internet for some decent Rogue Echo Bike/Dumbbell workouts. I don't have a barbell and weights at home so I am working with what I've got. Most of the things I have found usually are just thrusters + cal for time. Maybe I haven't looked hard enough? Anyone have other workouts so I'm not doing the same movements everytime? submitted by /u/Samjus [link] [comments] SOURCE: Fitness … [Read more...]

This is kind of a weird question, but I’ve been doing CF for about 6 months now. When I started I was going 4-5x a week and now I go 5-6x a week with a day or 2 of strength days (since that is my limiting factor in WODs). I know a lot of people tell newbies to make sure you don’t burn out, give yourself time to adjust, etc. But I was listening to a podcast and a pro bodybuilder said “there is no such thing as overtraining, but there is such thing … [Read more...]

May be slightly premature, but thought it may be fun to predict some of the open workouts given the equipment list released. Have a feeling something like a repeat of 17.1 submitted by /u/WL97_ [link] [comments] SOURCE: Fitness Time with Friends - Read entire story here. … [Read more...]

What bar would you recommend? Rogue, luxiaojunbarbell etc. submitted by /u/RealEstateInvestorCA [link] [comments] SOURCE: Fitness Time with Friends - Read entire story here. … [Read more...]

Hey so I have absolutely whipped the mess outta my forearms and I was wondering if anyone had this issue while doing doubles? My assumption is maybe it’s because my feet get tripped up from time to time? submitted by /u/Puzzleheaded_Cod_716 [link] [comments] SOURCE: Fitness Time with Friends - Read entire story here. … [Read more...]

​ https://preview.redd.it/smq7llbhzqc61.jpg?width=3264&format=pjpg&auto=webp&s=cee32478f9b9f2d592e1129c200152ec66de84bc guys could someone explain to me how to do this training because I am a novice in this sport. thank you. submitted by /u/itachi_978 [link] [comments] SOURCE: Fitness Time with Friends - Read entire story here. … [Read more...]

So I started CrossFit this month after putting on weight in a pretty small amount of time (I’ve gone from just over 100lbs to being 145lbs very quickly). I haven’t been in regular exercise for a long while and then became WFH which made my lifestyle pretty sedentary, so I am understandably out of shape, especially with cardio fitness. Anyway... I started classes and I’m enjoying them even though I’m scaling them down and often last to finish but … [Read more...]

I’ve been doing the online courses and about to do the online exam this week. Has anyone else taken the online exam? What was it like? Any thing I should look out for? submitted by /u/ArnelM0NSTER [link] [comments] SOURCE: Fitness Time with Friends - Read entire story here. … [Read more...]

Hi! As the title implies, I’m looking for an online program for my wife. I already have an online gym that I’m subscribed too, but she doesn’t really like that style of programming. Background: We have a full gym in our basement: kettlebells, dumbbells, rack, Olympic set, sandbags, assault bike, rower, and treadmill. A full functional fitness gym. Her: She was really into Orange Theory for about a year to try and tone up and loose some weight. … [Read more...]

Hey all, I need a good jumprope with an easy setup.. The wod nation one is like putting together an IKEA desk and requires wire cutters. Does anyone know of a brand that has easy set up? submitted by /u/forgetuknewmyname [link] [comments] SOURCE: Fitness Time with Friends - Read entire story here. … [Read more...]

I’m starting to really like the zoom training and wondering if they are any virtual box out there (my box offer classes but not a lot) and will stop at the end of lockdown. I could get a program like street parking but I like the community aspect of zoom classes submitted by /u/Caroleay [link] [comments] SOURCE: Fitness Time with Friends - Read entire story here. … [Read more...]

submitted by /u/salemalem [link] [comments] SOURCE: Fitness Time with Friends - Read entire story here. … [Read more...]

Hey all - I’m 6 foot, 260 Starting CrossFit this Saturday with my on-ramp sessions. I’m not used to going to the gym/lifting weights, etc, but ready to commit to my fitness. Any advice for a first timer? submitted by /u/agayinsanfrancisco [link] [comments] SOURCE: Fitness Time with Friends - Read entire story here. … [Read more...]

Looking into a new box since mine is closing. I found one I like but due to COVID they eliminated the chalk bucket and want to keep it that way. Any suggestions on grips that work really well without chalk. I am currently using the alec smith grips from rxsg but the leather just doesn’t grip the bar without chalk. Help! Ha submitted by /u/chefy44 [link] [comments] SOURCE: Fitness Time with Friends - Read entire story here. … [Read more...]

Hello friends! I'm kind of going nuts without being able to train here (gyms are closed here in Quebec, Canada). But I just had an idea. I found a great place to train outdoors in a place that has a big roof (think of it like a giant gazebo). I was thinking of buying a rope to do battle rope + climbs. However, I'm uncertain of what kind of material I should get. Nylon ones sound good since they may get wet (snow), but could be slippery … [Read more...]