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Terminator Fitness

News and insights to stay healthy and fit

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You are here: Home / Archives for fitness / Pilates

Now Athletics Eco Tpe Yoga Mat- Best for Moderate to Intense Exercise, 5mm Extra Thick Cushion , Antimicrobial Closed Cell Technology, Great for Beginners and Advanced Yogis, Eco-friendly, Easy to Clean, Free of Latex, Rubber & Toxic Chemicals. 5 Year Warranty, North American Customer Support

November 19, 2014 by admin

$ 35.95 Can an Eco- friendly mat really provide all the cushion and stability needed for intense yoga practice? At 5mm thick Now Athletics Premium Eco Tpe Yoga Mat provides the perfect level of comfort without sacrificing traction or durability. Welcome a new level of flow and tranquility into your yoga practice by utilizing one of the best mats on the market. Latex and Rubber Free! No harsh toxic chemicals used in manufacturing! … [Read more...]

Stott Pilates Pilates for Beginners Workout Kit

November 4, 2013 by admin

Includes the essential Pilates components to start down the road of healthier living. This is a great way for beginners of all ages to learn and enjoy the basics of STOTT PILATES. Includes: 1 Graphic Exercise Mat, 1 Regular-Strength Flex-Band Exericser, 1 Aluminum Water Bottle, Basic Pilates 2nd Ed. DVD and Total Body Sculpting DVD.Great for newbies, this Pilates kit enables you to create an ideal at-home fitness program and achieve core muscle … [Read more...]

ZoN Pink Pilates Stretch Bands – 3 Piece

November 4, 2013 by admin

Select the resistance you want, then stretch, tone and strengthen your way to better health with ZoN Bright Pink Pilates Stretch Bands. ZoN Bright Pink Pilates Stretch Bands include 3 different resistance strengths, providing an ideal way to safely add the precise amount of tension for each body part or exercise. ZoN Stretch Bands allow you to incorporate the benefits of resistance training into your routine without the use of bulky weights. A … [Read more...]

Fanmats San Francisco 49ers Team Football Mat

November 4, 2013 by admin

Your fellow football fanatics can feel welcome as soon as they set foot into your house! The Fanmats NFL® team football mat is made of polyester with a non-skid Duragon® latex backing. The football-shaped mat is chromo jet painted in team colors and designed with a large team logo. $ 29.99 … [Read more...]

Ultra-Fit Circle

April 15, 2013 by admin

Lightweight and offering superior comfort, the Ultra-Fit Circle is made of sturdy, flexible plastic with a soft, rubberized shell. Handles are padded on both inside and outside of the ring. Resistance is approximately equivalent to a 3-band Spring Circle. Free 15-minute DVD training guide included. Designed by Risa Sheppard; 15 in. outside diameter. $ 34.00 … [Read more...]

Stamina Level 2 Integrated AeroPilates DVD

April 14, 2013 by admin

This AeroPilates Level Two Integrated Workout mixes cardio intervals into an intermediate level of Pilates reformer exercises to kick up your metabolism and burn calories while you are strengthening, lengthening, and gaining flexibility. This workout can be done in about 30 minutes to fit exercise easily $ 29.00 … [Read more...]

Bixle(TM) Dual Grip Pilates Resistance Fitness Ring – Pilates Magic Circle

April 13, 2013 by admin

This Bixle Dual Grip Pilates Resistance Fitness Ring is the perfect addition to your pilates workouts. Made of durable steel with a soft rubber exterior, it features slip resistant handles cushioned with nonporous, moisture resistant grips with molded padding. Made for use with pilates reformer workout and routines, it can be used to increase the effectiveness of pilates training to give you a stronger, more toned body, while improving balance … [Read more...]

Stott Pilates Fitness Circle Lite

April 12, 2013 by admin

The Fitness Circle Lite is a must-have for all Pilates enthusiasts. It improves muscle tone and is great for problem areas that are hard to firm up like inner and outer thighs, upper arms and chest. Add extra resistance to your workout, develop muscular strength, improve your endurance and increase your body awareness. The lightweight construction of the Fitness Circle Lite at 0.34kg (0.75lb) makes it ideal for beginners and perfect for home and … [Read more...]

Stamina Pilates Double Power Cord for Extra Resistance

April 11, 2013 by admin

Your Stamina Pilates Reformer is easily upgraded to add resistance to your strength training goals. This cord adds 40% more resistance than the original cords included with your Stamina Pilatse Reformer. Replacing the cord on your reformer is easy and iSuitable for use with any Stamina Pilates Reformer, these two cords each provide 40 percent more resistance than a Reformer's standard cords, permitting a user to raise strength-training goals. … [Read more...]

Gaiam Pilates Toning Ring Kit

April 10, 2013 by admin

Enhance your Pilates practice when you incorporate the multi-functional and lightweight Pilates ring into your workout. This total body workout creates a stronger, more shapely physique. Ideal for all fitness levels. Includes a 15 Pilates ring with foam padded handles for improved grip and control, plus a full length workout DVD .Look and feel leaner and more energized while sculpting and toning your entire body with the help of the complete … [Read more...]

OPTP Stretch-EZ

April 9, 2013 by admin

While aiding in physical mobility and flexibility, the Stretch EZ's cradle design encompasses the foot allowing for a comfortable stretch to the foot, heel, Achilles tendon, hamstring, quadriceps, inner/outer thigh and calf. Made of a comfortable poly laminate and webbing, this unique stretching aide assists in the treatment of plantar fasciitis, heel spurs, calf, thigh, hip and low back strains and injuries. Strap loops allow for personal … [Read more...]

Stamina Pilates Magic Circle

April 8, 2013 by admin

The Pilates Magic Circle was created by Joseph Pilates to be a versatile exercise accessory you can use anywhere. The soft rubber ring provides resistance for faster, more targeted toning, improving muscle strength throughout the body especially in problem areas like the inner and outer thighs, upper arms, chest, even the pelvic muscles. This professional quality Magic Circle can be used alone or added to your pilates reformer workout. This Magic … [Read more...]

Jade Travel 74-by-1/8-inch Yoga Mat

April 7, 2013 by admin

Nature's Best Yoga Mat. Made with natural rubber, the Jade Travel Mat is Jade's lightest mat. At 1/8 inch thick, it is great for travel or for those who like closer contact with the ground. 68" is the standard length and 74" is the extra long, for taller yogis.Jade mats are made with natural rubber from the Far East and Western technology to form a mat that is perfect for your yoga practice. The Travel Mat is Jade’s lightest mat, and--at … [Read more...]

Stott Pilates Flex-Band (2-Pack)

April 6, 2013 by admin

Challenge your upper- and lower-body resistance matwork training with this incredible 2-Pack that includes two 198cm (6 feet 5 inches) Flex-Bands and bonus Easy Start Poster. Use the regular-strength (green) and extra-strength (blue) Flex-Bands to simulate many of the exercises performed on the Reformer, helping you increase muscular strength, improve your endurance and also tone your body. Stretch, strengthen, and streamline your muscles with … [Read more...]

Stamina AeroPilates Magic Circle with Workout DVD

April 5, 2013 by admin

Stamina AeroPilates Magic Circle with Workout DVD. Forget the studio... here's everything you need for a pilates workout in the comfort of home! Join the revolution! Pilates exercises focus on core posture muscles which keep you balanced, and provide support for the spine. This home Pilates Kit gives you everything you need to increase awareness of your breathing and spinal alignment, and to strengthen the deep torso muscles that are key to … [Read more...]

ProSource Pilates Resistance Power Dual Gripped Fitness Ring, 14-Inch

April 4, 2013 by admin

This Pilates Power Ring introduces abdominal and leg exercises focusing on balance, flexibility, strength,and posture, resulting in increased stamina, energy and mobility. You will shape, firm and develop the strength you desire with this ProSource Ring $ 24.99 Customer Reviews … [Read more...]

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Exercise & Fitness

Trainers for wide/fat feet.

July 4, 2022 By uJ4ffa

As above anyone recommend some trainers that are good for wide/fat feet. The ones I currently use are ok but are tight so looking for something else that would be better. Cheers also anyone recommend some lifters for wide/fat feet. submitted … [Read More...]

Scared of rhabdo

July 4, 2022 By uFeanor012

Hey! I am writing here, because I am scared to death by rhabdo. Yesterday I bought some dumbells to workout at home and I started yesterday with a some biceps workout. Today, I did my biceps workout aswell, but I did it more intense than yesterday. I … [Read More...]

Harry Palley joins HWPO

July 4, 2022 By uluckymanatee

submitted by /u/luckymanatee [link] [comments] SOURCE: CrossFit on reddit - Read entire story here. … [Read More...]

How do you workout?

July 4, 2022 By uWhereIsTheGoldenKey

Hi all. Hoping you can help. I'm working on a project for school and we're asking people about their workouts. If you work out 4 days a week or more and can spare less than 5 minutes, I'd really appreciate you telling me a little about … [Read More...]

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Well being & Healthy living

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This article was produced in partnership with Nutrafol Many men accept hair thinning as a fact of life, but maybe it doesn’t have to be. Men have a genetic predisposition to hair thinning, but by maintaining a healthy lifestyle and keeping the … [Read More...]

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When you go to the gym, the goal is obviously to have the best workout possible. You want the best gains so you can say you made the proper effort at the gym. But if you aren’t taking the proper post workout supplements when you go to the gym, … [Read More...]

Best Hip Flexor Exercises to Improve Strength and Flexibility

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A generation ago, few people worried about tight hip flexors. Workers spent less time sitting at desks, fewer minutes behind a wheel, and screens consisted only of television and computers that were little more than video typewriters. But in today’s … [Read More...]

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