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Best TRIIB Alternative: Exercise.com vs. TRIIB

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Exercise.com: Your TRIIB Alternative Why Choose Exercise.com? Here are five reasons why fitness professionals use Exercise.com vs. TRIIB. ; ; If you’re ready to get started with an easy-to-navigate, all-in-one fitness software, designed to fuel your business, request a demo with Exercise.com today. And, if you want to see how TRIIB’s additional features stack up […] SOURCE: Exercise.com - Read entire story here. … [Read more...]

Understanding Maximum Heart Rate

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Monitoring your heart rate may improve your overall health and performance, so my suggestion to anybody trying to nail down their MHR is to use multiple methods and monitor your results. The modern fitness era has brought a host of wearable technologies that can track extraordinary amounts of biological and physiological data. Perhaps the most commonly measured variable we see today is one’s heart rate. read more SOURCE: Breaking Muscle … [Read more...]

The Hemp Plant’s Untapped Potential

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Despite initially being skeptical of CBD oil, he took the plunge and began using it, and had such positive results he began researching it extensively. In today’s episode of the breaking muscle podcast, I am joined by Max Moldaschl. Max began his finance career, but found himself tired, stressed, overworked, and heading for burnout. read more SOURCE: Breaking Muscle - Read entire story here. … [Read more...]

Jack Daniel’s x Disaronno Velvet Fire: Future Viral Sensation or Hot Mess?

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In the spirits world, we’ve seen some spectacular wins—like Heaven Hill’s 13-year-old single-barrel bourbon, one of the rarest of 2020. Naturally, we’ve got to expect some losses too. Collaborations aren’t uncommon—far from it—but this new announcement from legendary whiskey brand Jack Daniel’s and Italian liqueur maker Disaronno has us scratching our heads. It’s called Velvet Fire. It “combines 2 parts Disaronno Velvet and 1 part Jack Daniel’s … [Read more...]

3 Mind-Boggling Surf Edits From "Super Swell Saturday" in Hawaii

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In case you haven’t heard, Hawaii got hit with a massive swell this weekend. The biggest day was January 16, which is being referred to as “Super Swell Saturday.” And there’s good reason for that, as these three surf clips demonstrate. 1. Jetski Mayhem at North Shore Outer Reef This monster set caught everyone by surprise. Fast forward to 2:00 to see the mayhem unfold. 2. Tow Surfing Insanity at Jaws Female charger Justine Dupont came away with … [Read more...]

11 Science-Backed Products to Boost Your Mood and Alleviate Stress

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Somewhere between Week 1 A.C. (After Coronavirus) and Week Where Are We Now?, it became pretty clear the enduring pandemic was taking a toll on our state of mind. And—albeit helpful—there are only so many Headspace meditation tracks one can do. That’s why we reached out to mental health pros to share the tools of the trade proven to boost mood, calm anxiety, and alleviate stress. 20 Science-Backed Ways to Reduce … [Read more...]

More intensive treatment of DCIS reduces the risk of invasive breast cancer

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Breast cancer screening with mammography or other tools (such as MRI) has increased the rates of diagnosis of very early breast cancers knowns as DCIS (ductal carcinoma in situ). As opposed to invasive breast cancers, DCIS cancers are confined to the local area and have not spread to deeper tissues or elsewhere in the body. With increased rates of diagnosis, there has been considerable controversy about the true risks of DCIS and the best … [Read more...]

Misfit Hatchet Help

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Hi, I’ve started following Misfit Hatchet program at home, and was looking for suggestions for a few substitutions of unique equipment. I’ve reached out to them on social etc and never heard anything. SkiErg - they program this a lot. Thinking slam balls? What would be the conversion. I’m tired of just subbing in the BikeErg as it’s not the same stimulus. MuscleUps- my ceiling isn’t high enough for MUs or CTB on my pull up bar Rope Climbs- I … [Read more...]

To Open or not to Open

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I’m 35 and have been doing CF for about 3ish months. I’m loving it and have already seen amazing results. I’m by no means great, still bottom bracket in workouts, but I do well with lifts (I’m 6’2 300#). Anyway, my gym is doing the open workouts as the WODs when the open starts. I’m debating whether or not I should register or just do the workouts. I guess my question is what would be the benefit of someone in my position registering for The Open … [Read more...]