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Terminator Fitness

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You are here: Home / Archives for HEALTHY FOOD & RECIPES

Best TRIIB Alternative: Exercise.com vs. TRIIB

January 20, 2021 by Melissa Morris

Exercise.com: Your TRIIB Alternative Why Choose Exercise.com? Here are five reasons why fitness professionals use Exercise.com vs. TRIIB. ; ; If you’re ready to get started with an easy-to-navigate, all-in-one fitness software, designed to fuel your business, request a demo with Exercise.com today. And, if you want to see how TRIIB’s additional features stack up […] SOURCE: Exercise.com - Read entire story here. … [Read more...]

Understanding Maximum Heart Rate

January 20, 2021 by

Monitoring your heart rate may improve your overall health and performance, so my suggestion to anybody trying to nail down their MHR is to use multiple methods and monitor your results. The modern fitness era has brought a host of wearable technologies that can track extraordinary amounts of biological and physiological data. Perhaps the most commonly measured variable we see today is one’s heart rate. read more SOURCE: Breaking Muscle … [Read more...]

The Hemp Plant’s Untapped Potential

January 20, 2021 by

Despite initially being skeptical of CBD oil, he took the plunge and began using it, and had such positive results he began researching it extensively. In today’s episode of the breaking muscle podcast, I am joined by Max Moldaschl. Max began his finance career, but found himself tired, stressed, overworked, and heading for burnout. read more SOURCE: Breaking Muscle - Read entire story here. … [Read more...]

It’s Time to Retire ‘You’re Not Fat, You’re Beautiful!’

January 20, 2021 by Your Fat Friend

This statement is more revealing than it may seem. SOURCE: SELF - Read entire story here. … [Read more...]

Our Favorite Under Armour Sports Mask Is On Sale Right Now

January 20, 2021 by

A rare deal that won’t last long. SOURCE: SELF - Read entire story here. … [Read more...]

This Global Vaccine Issue Sets Us Up for a ‘Catastrophic Moral Failure,’ the WHO Warns

January 20, 2021 by Carolyn L. Todd

“Vaccine nationalism” will only prolong the pandemic. SOURCE: SELF - Read entire story here. … [Read more...]

More Than 760,000 Pounds of Hot Pockets Were Recalled for Possibly Containing Glass Pieces

January 20, 2021 by Carolyn L. Todd

Four customers found “extraneous material." SOURCE: SELF - Read entire story here. … [Read more...]

15 Great Deals on Cold-Weather Gear at REI’s Clearance Sale

January 20, 2021 by

With markdowns up to 50% off. SOURCE: SELF - Read entire story here. … [Read more...]

Jack Daniel’s x Disaronno Velvet Fire: Future Viral Sensation or Hot Mess?

January 20, 2021 by Adam Bible

In the spirits world, we’ve seen some spectacular wins—like Heaven Hill’s 13-year-old single-barrel bourbon, one of the rarest of 2020. Naturally, we’ve got to expect some losses too. Collaborations aren’t uncommon—far from it—but this new announcement from legendary whiskey brand Jack Daniel’s and Italian liqueur maker Disaronno has us scratching our heads. It’s called Velvet Fire. It “combines 2 parts Disaronno Velvet and 1 part Jack Daniel’s … [Read more...]

3 Mind-Boggling Surf Edits From "Super Swell Saturday" in Hawaii

January 20, 2021 by

In case you haven’t heard, Hawaii got hit with a massive swell this weekend. The biggest day was January 16, which is being referred to as “Super Swell Saturday.” And there’s good reason for that, as these three surf clips demonstrate. 1. Jetski Mayhem at North Shore Outer Reef This monster set caught everyone by surprise. Fast forward to 2:00 to see the mayhem unfold. 2. Tow Surfing Insanity at Jaws Female charger Justine Dupont came away with … [Read more...]

11 Science-Backed Products to Boost Your Mood and Alleviate Stress

January 20, 2021 by Perri O. Blumberg

Somewhere between Week 1 A.C. (After Coronavirus) and Week Where Are We Now?, it became pretty clear the enduring pandemic was taking a toll on our state of mind. And—albeit helpful—there are only so many Headspace meditation tracks one can do. That’s why we reached out to mental health pros to share the tools of the trade proven to boost mood, calm anxiety, and alleviate stress. 20 Science-Backed Ways to Reduce … [Read more...]

More intensive treatment of DCIS reduces the risk of invasive breast cancer

January 20, 2021 by Kathryn Rexrode MD MPH

Breast cancer screening with mammography or other tools (such as MRI) has increased the rates of diagnosis of very early breast cancers knowns as DCIS (ductal carcinoma in situ). As opposed to invasive breast cancers, DCIS cancers are confined to the local area and have not spread to deeper tissues or elsewhere in the body. With increased rates of diagnosis, there has been considerable controversy about the true risks of DCIS and the best … [Read more...]

COVID-19 : Sports center: CrossFit resists the pandemic – Latest News, Breaking News, Top News Headlines – Explica

January 20, 2021 by

COVID-19 : Sports center: CrossFit resists the pandemic – Latest News, Breaking News, Top News Headlines Explica SOURCE: "Crossfit" - Google News - Read entire story here. … [Read more...]

The 2021 CrossFit Games Prize Purse Remains Unknown – Morning Chalk Up

January 20, 2021 by

The 2021 CrossFit Games Prize Purse Remains Unknown Morning Chalk Up SOURCE: "Crossfit" - Google News - Read entire story here. … [Read more...]

Amputee With 450-Pound Deadlift Hopes CrossFit Will “Make the Adaptive Open Hard” – Morning Chalk Up

January 20, 2021 by

Amputee With 450-Pound Deadlift Hopes CrossFit Will “Make the Adaptive Open Hard” Morning Chalk Up SOURCE: "Crossfit" - Google News - Read entire story here. … [Read more...]

Mat Fraser Told Stefi Cohen What He Eats to Be the ‘Fittest Man on Earth’ – menshealth.com

January 20, 2021 by

Mat Fraser Told Stefi Cohen What He Eats to Be the 'Fittest Man on Earth' menshealth.com SOURCE: "Crossfit" - Google News - Read entire story here. … [Read more...]

Camila Castilho Becomes First Female Trainer to Earn CrossFit Level-Three Certification in Brazil – Morning Chalk Up

January 20, 2021 by

Camila Castilho Becomes First Female Trainer to Earn CrossFit Level-Three Certification in Brazil Morning Chalk Up SOURCE: "Crossfit" - Google News - Read entire story here. … [Read more...]

Misfit Hatchet Help

January 20, 2021 by uBoopBoopLucio

Hi, I’ve started following Misfit Hatchet program at home, and was looking for suggestions for a few substitutions of unique equipment. I’ve reached out to them on social etc and never heard anything. SkiErg - they program this a lot. Thinking slam balls? What would be the conversion. I’m tired of just subbing in the BikeErg as it’s not the same stimulus. MuscleUps- my ceiling isn’t high enough for MUs or CTB on my pull up bar Rope Climbs- I … [Read more...]

I’m open for reviews and advice. @102kg-92% of PR

January 20, 2021 by ujfernandorodtr17

submitted by /u/jfernandorodtr17 [link] [comments] SOURCE: Fitness Time with Friends - Read entire story here. … [Read more...]

To Open or not to Open

January 20, 2021 by uDennyDingus

I’m 35 and have been doing CF for about 3ish months. I’m loving it and have already seen amazing results. I’m by no means great, still bottom bracket in workouts, but I do well with lifts (I’m 6’2 300#). Anyway, my gym is doing the open workouts as the WODs when the open starts. I’m debating whether or not I should register or just do the workouts. I guess my question is what would be the benefit of someone in my position registering for The Open … [Read more...]

Hello! I was wondering if anyone had a pair of these for sale UK size 8? I’ve looked everywhere and I can only find size 9 and above. Thanks!

January 20, 2021 by uwindows__xp_2

submitted by /u/windows__xp_2 [link] [comments] SOURCE: Fitness Time with Friends - Read entire story here. … [Read more...]

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Exercise & Fitness

Beat my goal weight in the clean by 5lbs hitting 305lbs only to tear my meniscus a week later. Guess it’s time to focus on strict press…

January 7, 2021 By utobiathy96

submitted by /u/tobiathy96 [link] [comments] SOURCE: Fitness Time with Friends - Read entire story here. … [Read More...]

Theragun Pro vs Hypervolt Plus

January 7, 2021 By uScooby714

Looking to get either the Theragun Pro or Hypervolt Plus. I would've went with the Theragun but I heard it sounds like a loud drill. Is the newest version actually quiet now? Which one is better since it looks like Theragun has a newer model? Any … [Read More...]

home gym MU station?

January 7, 2021 By ujonathanng92

hello all - trying to come up with a home gym MU setup. background: I live in a townhome, garage is downstairs and living space upstairs. here is a photo: https://ibb.co/mS3J6V3 my garage is about 9', so there's no head room in there. I am … [Read More...]

Questions from a New Crossfitter

January 6, 2021 By uHeroesandCheerios

Two questions: I'm roughly 165 lbs and 5'8 (32 years old) and am trying to lose weight and put on muscle. Should I be eating more now that I'm doing crossfit 5-6x per week. Or try to eat the same to lose the weight? Can someone link me … [Read More...]

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Well being & Healthy living

9 HIIT Treadmill Workouts That Will Make Your Cardio Fun

January 19, 2021 By Amanda MacMillan Emilia Benton

These routines are anything but boring. SOURCE: SELF - Read entire story here. … [Read More...]

Looking to add some versatility to your daily walks? Try these five accessories to maximize the workout – Yahoo Lifestyle UK

January 19, 2021 By

Looking to add some versatility to your daily walks? Try these five accessories to maximize the workout Yahoo Lifestyle UK SOURCE: "Crossfit" - Google News - Read entire story here. … [Read More...]

Once-Popular Purchases That Millennials Are Refusing To Buy – kiss951.com

January 19, 2021 By

Once-Popular Purchases That Millennials Are Refusing To Buy kiss951.com SOURCE: "Crossfit" - Google News - Read entire story here. … [Read More...]

Moorhead fitness facility receives new certification, expects to become ‘healthcare of the future’ – INFORUM

January 19, 2021 By

Moorhead fitness facility receives new certification, expects to become 'healthcare of the future' INFORUM SOURCE: "Crossfit" - Google News - Read entire story here. … [Read More...]

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