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Terminator Fitness

News and insights to stay healthy and fit

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You are here: Home / Archives for Publications / Natural Foods

500 Paleo Recipes: Hundreds of Delicious Recipes for Weight Loss and Super Health

November 19, 2014 by admin

$ 9.29 At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet—known in some circles as the “Caveman Diet”—is an eating plan based on evolutionary biology and backed up by medical research. Unlike other diets which can incorporate fake, processed foods and artificial sweeteners, the Paleo diet is based on what our ancestors ate: meats and fish, nuts and seeds, and naturally grown fruits and vegetables. … [Read more...]

The Whole Life Nutrition Cookbook: Over 300 Delicious Whole Foods Recipes, Including Gluten-Free, Dairy-Free, Soy-Free, and Egg-Free Dishes

November 19, 2014 by admin

$ 14.05 Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in THE WHOLE LIFE NUTRITION COOKBOOK they provide information on the importance of living a whole foods lifestyle, and … [Read more...]

The Wholesome Baby Food Guide: Over 150 Easy, Delicious, and Healthy Recipes from Purees to Solids

November 4, 2013 by admin

Baby food can be fresh, vibrant and delicious when it's made easily at home. It does not have to come from a jar and be tasteless, processed and bland. It In THE WHOLESOME BABY FOOD GUIDE, Maggie Meade will show you how fast and easy it is to feed your baby fresh homemade goodness. Based on the top-rated baby food website, THE WHOLESOME BABY FOOD GUIDE is filled with carefully researched information on nutrition, allergies, myths, and the best … [Read more...]

The Mushroom Hunters: On the Trail of an Underground America

November 4, 2013 by admin

In the tradition of Michael Pollan’s The Omnivore’s Dilemma, Susan Orlean’s The Orchid Thief, and Mark Kurlansky’s Cod—a renowned culinary adventurer goes into the woods with the iconoclasts and outlaws who seek the world’s most coveted ingredient . . . and one of nature’s last truly wild foods: the uncultivated, uncontrollable mushroom.Within the dark corners of America’s forests grow culinary treasures. Chefs pay top dollar to showcase these … [Read more...]

The Juicing Bible

November 4, 2013 by admin

An enhanced bestseller that features 16 new, additional photographs. The first edition of The Juicing Bible won the 2000 International Cookbook Revue Award and has over 500,00 copies in print. It continues to be one of the bestselling juicing books in the marketplace. In response to consumer demand, we've decided to add more value to this comprehensive book with an additional 16 color photographs, which takes the total photographs up to 32. … [Read more...]

Ottolenghi: The Cookbook

November 4, 2013 by admin

Available for the first time in an American edition, this debut cookbook, from bestselling authors Yotam Ottolenghi  and Sami Tamimi of Plenty and Jerusalem, features 140 recipes culled from the popular Ottolenghi restaurants and inspired by the diverse culinary traditions of the Mediterranean.Yotam Ottolenghi’s four eponymous restaurants—each a patisserie, deli, restaurant, and bakery rolled into one—are among London’s most popular culinary … [Read more...]

Jerusalem: A Cookbook

November 4, 2013 by admin

A collection of 120 recipes exploring the flavors of Jerusalem from the New York Times bestselling author of Plenty, one of the most lauded cookbooks of 2011.In Jerusalem, Yotam Ottolenghi and Sami Tamimi explore  the vibrant cuisine of their home city—with its diverse Muslim, Jewish, and Christian communities. Both men were born in Jerusalem in the same year—Tamimi on the Arab east side and Ottolenghi in the Jewish west. This stunning cookbook … [Read more...]

Nature’s Garden: A Guide to Identifying, Harvesting, and Preparing Edible Wild Plants

May 22, 2013 by admin

A detailed guide to all aspects of using edible wild plants, from identifying and collecting through preparation. Covers 41 plants in-depth and the text is accompanied by multiple color photos. $ 15.18 Customer Reviews … [Read more...]

Superfood Kitchen: Cooking with Nature’s Most Amazing Foods (Superfood Series)

May 20, 2013 by admin

Welcome to the SUPERFOOD culinary revolution! In Superfood Kitchen, beautiful dishes are entirely composed of plant-based, nutrient-dense, and whole foods that energize, nourish, and taste delicious. Each recipe artfully combines natural ingredients that deliver amazing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. The mouthwatering superfood meals--from Goldenberry Pancakes to Quinoa Spaghetti with … [Read more...]

River Cottage Veg: 200 Inspired Vegetable Recipes

May 18, 2013 by admin

A comprehensive collection of 200+ recipes that embrace vegetarian cuisine as the centerpiece of a meal, from the leading food authority behind the critically acclaimed River Cottage series.Pioneering champion of sustainable foods Hugh Fearnley-Whittingstall embraces all manner of vegetables in his latest cookbook, an inventive offering of more than two hundred vegetable-based recipes, including more than sixty vegan recipes. Having undergone a … [Read more...]

Primal Blueprint Quick and Easy Meals: Delicious, Primal-approved meals you can make in under 30 minutes (Primal Blueprint Series)

May 16, 2013 by admin

Low carb styles of eating--whether touted as Primal, paleo, Atkins or the evolutionary diet--have proven to be the most effective for health and weight management. Unfortunately, many adherents find that regularly preparing healthy, natural meals the traditional ways can often take more time than they would like to spend. Following the immensely successful Primal Blueprint and Primal Blueprint Cookbook, Primal Blueprint Quick and Easy Meals … [Read more...]

The 80/10/10 Diet

May 12, 2013 by admin

After more than 5 years of intensive work the definitive guide to the 80/10/10 Diet is here! Get your hands on the latest book by Dr. Douglas Graham, The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time. If you have struggled with staying raw, would like to lose weight, or change your life for the better, look no further than this groundbreaking book. $ 19.19 … [Read more...]

The Forager’s Harvest: A Guide to Identifying, Harvesting, and Preparing Edible Wild Plants

May 9, 2013 by admin

A practical guide to all aspects of edible wild plants: finding and identifying them, their seasons of harvest, and their methods of collection and preparation. Each plant is discussed in great detail and accompanied by excellent color photographs. Includes an index, illustrated glossary, bibliography, and harvest calendar. The perfect guide for all experience levels. $ 13.74 … [Read more...]

Paleo Cooking from Elana’s Pantry: Gluten-Free, Grain-Free, Dairy-Free Recipes

May 8, 2013 by admin

A family-friendly collection of simple paleo recipes that emphasize protein and produce, from breakfasts to entrees to treats, from the popular gluten-free blogger of Elana's Pantry. Whether you are looking to eliminate gluten, dairy, grains, or processed foods from your diet, Paleo cooking is the perfect solution for food allergy relief and better all-around health. Naturally based on the foods our Paleolithic ancestors ate for generations, the … [Read more...]

Cultured Food for Life: How to Make and Serve Delicious Probiotic Foods for Better Health and Wellness

May 7, 2013 by admin

     Donna Schwenk’s world changed when she discovered cultured foods. After a difficult pregnancy and various health problems, she became determined to find answers to what ailed her. And in her quest, she came across the ancient art of home fermentation, a food preparation technique that supercharges everyday foods with beneficial bacteria to balance your digestive system, and vitamins and minerals to enhance your overall health. This simple, … [Read more...]

Nom Nom Paleo: Food for Humans

May 5, 2013 by admin

By the creators of the critically-acclaimed leading Paleo food blog, Nom Nom Paleo features over 100 flavor-packed, nutrient-dense recipes using real, whole ingredients for foodies, fitness buffs, and families, presented in a fun, fresh style complete with over 900 awesome photographs and cartoons.Nom Nom Paleo is a visual feast, crackling with humor and packed with stunningly photographed step-by-step recipes free of gluten, soy, and added … [Read more...]

The Art of Simple Food II: Recipes, Flavor, and Inspiration from the New Kitchen Garden

May 4, 2013 by admin

Alice Waters, the iconic food luminary, presents 200 new recipes that share her passion for the many delicious varieties of vegetables, fruits, and herbs that you can cultivate in your own kitchen garden or find at your local farmers’ market.   A beautiful vegetable-focused book, The Art of Simple Food II showcases flavor as inspiration and embodies Alice’s vision for eating what grows in the earth all year long. She shares her understanding of … [Read more...]

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Exercise & Fitness

Evolution of Crossfit shoes

January 27, 2021 By uFlatermaus

I’m eager to learn about the evolution of use of your Crossfit shoes. I don’t really know how to describe it any better so let me start by telling you mine. Like many Crossfitters I’ve a shoe problem. My Nano 4’s were my main squeezes for a long … [Read More...]

BCAA drink

January 27, 2021 By uMarco_5

nocco vs reign? what one would you choose and why? submitted by /u/Marco_5 [link] [comments] SOURCE: Fitness Time with Friends - Read entire story here. … [Read More...]

Want to add in hypertrophy program, but is it too much?

January 27, 2021 By uliz_numbersix

Hi, has anyone added lifting days to their weekly WODs? I’m considering Renaissance Periodization physique training 2-3 days a week. I’m doing typical WODs 4 times a week and a Saturday CrossFit endurance class. I enjoy CrossFit but would like to see … [Read More...]

Bully Situation at CrossFit?

January 26, 2021 By ucocoabutter456

Encountered a bully situation at my local CrossFit, curious how would folks would have handled this. Backstory ... With COVID, our Box has a policy of wearing masks, as well as assigning everyone a 12' x 12' square. Basically wear a mask, and … [Read More...]

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Well being & Healthy living

Chicken and Sweet Potato Farro Bowl

January 26, 2021 By Amy Hoehn

A grain bowl that hits the spot. Rich in fiber, protein, and fresh flavor from nutty farro, sweet potato, and a tangy, easy-prep chimichurri sauce. The post Chicken and Sweet Potato Farro Bowl appeared first on Under Armour. SOURCE: Under Armour - … [Read More...]

What to Look for When Buying a High-Tech At-Home Fitness System

January 26, 2021 By

Bring the studio to your living room. SOURCE: SELF - Read entire story here. … [Read More...]

Global Fitness and Recreational Sports Centers Market 2025 Cumulative Impact of COVID-19 On Top Manufacturers: 24 Hour Fitness, Equinox, Gold’s Gym,…

January 26, 2021 By

Global Fitness and Recreational Sports Centers Market 2025 Cumulative Impact of COVID-19 On Top Manufacturers: 24 Hour Fitness, Equinox, Gold's Gym, Planet Fitness, Life Time Fitness, Town Sports International, Fitness First and Virgin Active, Konami … [Read More...]

8 Feelings All CrossFit Beginners Can Relate To – BOXROX

January 26, 2021 By

8 Feelings All CrossFit Beginners Can Relate To BOXROX SOURCE: "Crossfit" - Google News - Read entire story here. … [Read More...]

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