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How to Fight Hair Thinning Naturally

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This article was produced in partnership with Nutrafol Many men accept hair thinning as a fact of life, but maybe it doesn’t have to be. Men have a genetic predisposition to hair thinning, but by maintaining a healthy lifestyle and keeping the body’s balances in check, they can take control of their hair health. “Hair […] SOURCE: Men's Journal - Read entire story here. … [Read more...]

Best Kolsch Beers to Drink Right Now

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Even if you’ve never tried one, you’ve probably seen Kolsch beers listed on a menu at a restaurant or brewery. That’s especially true in the late spring and summer when they’re most common. But did you know that producing them has stricter guidelines than many other well-known beers? Just as all bourbon needs to be […] SOURCE: Men's Journal - Read entire story here. … [Read more...]

13 Best Creatine Supplements for Men in 2022

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When you go to the gym, the goal is obviously to have the best workout possible. You want the best gains so you can say you made the proper effort at the gym. But if you aren’t taking the proper post workout supplements when you go to the gym, you won’t be getting the proper […] SOURCE: Men's Journal - Read entire story here. … [Read more...]

Best Hip Flexor Exercises to Improve Strength and Flexibility

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A generation ago, few people worried about tight hip flexors. Workers spent less time sitting at desks, fewer minutes behind a wheel, and screens consisted only of television and computers that were little more than video typewriters. But in today’s sedentary culture, where sitting takes up much of the workday and leisure time, tight hip […] SOURCE: Men's Journal - Read entire story here. … [Read more...]

‘Top Gun: Maverick’ Workout: How Miles Teller Got Shredded

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Miles Teller admits the preparation for Top Gun: Maverick was the most intense experience of his career. To play the son of Anthony Edwards’ beloved character, Goose, in the sequel to the revered classic, he had to learn how to fly fighter jets. He also had to transform his physique, bulking up then shredding, to […] SOURCE: Men's Journal - Read entire story here. … [Read more...]

The Best Chest and Back Workout for Men

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There’s no shortage of vanity training happening at your local gym. International chest day isn’t only reserved for Monday mornings anymore, and the mirror muscle craze is alive and well. But you can’t just focus on a select few isolated muscle groups. To get a well-rounded physique, you need balance. That’s where a solid chest […] SOURCE: Men's Journal - Read entire story here. … [Read more...]

What Being an Army Green Beret Taught Me About Leadership

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This article is an installment of The Everyday Warrior series, featuring advice, key interviews, and tips to live a life of impact, growth, and continual learning. For over 31 years, I served our nation as a soldier—my first decade as a military policeman and the rest in the U.S. Army Special Forces. During my time, […] SOURCE: Men's Journal - Read entire story here. … [Read more...]

10 Fast Bodyweight Workouts for Weight Loss

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No time? No problem. These fast-paced bodyweight workouts will torch tons of calories and fat—and build muscle—in no time (and with minimal equipment). The key to making bodyweight training effective for weight loss? Focusing on compound movements rather than ones that isolate one muscle at a time. “All these movements are compound movements challenging your […] SOURCE: Men's Journal - Read entire story here. … [Read more...]