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Is Crossfit the best option for what im looking for?

December 1, 2022 By uTigerAgreeable6809

Hey everyone Im 29 male, 100 kg (220 lb), 5'7 (1,70 cm) and in my town (i dont live in US) the only affordable Crossfit places have none of those deadlifts of whatever those bars with weights are called. They just keep jumping on boxes, ropes … [Read More...]

What mode do you select on your Apple Watch for WODs?

December 1, 2022 By umlc4202

Basically the title. I use the HIIT for metcons and usually functional strength training for any strength sessions. Also do you guys leave your watch running the whole time or pause between the strength and conditioning? Keeping it running … [Read More...]

Egg Whites

December 1, 2022 By ux4umrs

Hi everyone! As the title implies. I have a question about egg whites. Can they be consumed raw? I watched a video where someone mixed it with their post workout shake to boost protein. Which leads me to my second question. Do you really need 50g of … [Read More...]

Best leggings for ladyssssss

December 1, 2022 By uprettypatties20

I started CrossFit in 2021 so I am still a little new to the sport. I was wondering, what brands have the best leggings for females? Bonus points if they are like under $50. Thanks so much!! submitted by /u/prettypatties20 [link] … [Read More...]

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When Postpartum Depression Shows Up as Intense Anger

December 1, 2022 By Jessica Migala

It doesn’t always manifest as sadness or despair; here’s what you need to know to get the support you deserve. SOURCE: SELF - Read entire story here. … [Read More...]

EL CrossFit team prove the strongest – GO! and Express

December 1, 2022 By

EL CrossFit team prove the strongest GO! and Express SOURCE: "Crossfit" - Google News - Read entire story here. … [Read More...]

Sports And Fitness Goods Market Is Booming Worldwide | CrossFit, Equinox Holdings, Golds Gym, Konami Holdings – Digital Journal

December 1, 2022 By

Sports And Fitness Goods Market Is Booming Worldwide | CrossFit, Equinox Holdings, Golds Gym, Konami Holdings Digital Journal SOURCE: "Crossfit" - Google News - Read entire story here. … [Read More...]