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Beat my goal weight in the clean by 5lbs hitting 305lbs only to tear my meniscus a week later. Guess it’s time to focus on strict press…

January 7, 2021 By utobiathy96

submitted by /u/tobiathy96 [link] [comments] SOURCE: Fitness Time with Friends - Read entire story here. … [Read More...]

Theragun Pro vs Hypervolt Plus

January 7, 2021 By uScooby714

Looking to get either the Theragun Pro or Hypervolt Plus. I would've went with the Theragun but I heard it sounds like a loud drill. Is the newest version actually quiet now? Which one is better since it looks like Theragun has a newer model? Any … [Read More...]

home gym MU station?

January 7, 2021 By ujonathanng92

hello all - trying to come up with a home gym MU setup. background: I live in a townhome, garage is downstairs and living space upstairs. here is a photo: https://ibb.co/mS3J6V3 my garage is about 9', so there's no head room in there. I am … [Read More...]

Questions from a New Crossfitter

January 6, 2021 By uHeroesandCheerios

Two questions: I'm roughly 165 lbs and 5'8 (32 years old) and am trying to lose weight and put on muscle. Should I be eating more now that I'm doing crossfit 5-6x per week. Or try to eat the same to lose the weight? Can someone link me … [Read More...]

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9 HIIT Treadmill Workouts That Will Make Your Cardio Fun

January 19, 2021 By Amanda MacMillan Emilia Benton

These routines are anything but boring. SOURCE: SELF - Read entire story here. … [Read More...]

Looking to add some versatility to your daily walks? Try these five accessories to maximize the workout – Yahoo Lifestyle UK

January 19, 2021 By

Looking to add some versatility to your daily walks? Try these five accessories to maximize the workout Yahoo Lifestyle UK SOURCE: "Crossfit" - Google News - Read entire story here. … [Read More...]

Once-Popular Purchases That Millennials Are Refusing To Buy – kiss951.com

January 19, 2021 By

Once-Popular Purchases That Millennials Are Refusing To Buy kiss951.com SOURCE: "Crossfit" - Google News - Read entire story here. … [Read More...]

Moorhead fitness facility receives new certification, expects to become ‘healthcare of the future’ – INFORUM

January 19, 2021 By

Moorhead fitness facility receives new certification, expects to become 'healthcare of the future' INFORUM SOURCE: "Crossfit" - Google News - Read entire story here. … [Read More...]

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