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Terminator Fitness

News and insights to stay healthy and fit

  • WEIGHT LOSS & DIETING NEWS
  • HEALTHY FOOD & RECIPES
  • TIPS & STORIES
  • WELL-BEING & HEALTHY LIVING
  • EXERCISE & FITNESS

Why CrossFit Should Provide Affiliate Owners More Guidance – Morning Chalk Up

January 24, 2021 by

Why CrossFit Should Provide Affiliate Owners More Guidance Morning Chalk Up SOURCE: "Crossfit" - Google News - Read entire story here. … [Read more...]

Are all bumper plates equal?

January 24, 2021 by uAlarmingConcept2791

I want to buy bumper plates for my homegym and there's just so many brands and types of bumpers that I am a bit overwhelmed. I mainly want something durable and not too harsh on my barbell. Most bumper plates in the stores near me are either hi temps or Northern lights but I was wondering does Rogue or other bigger brands offer anything more? Are they significantly sturdier? submitted by /u/AlarmingConcept2791 [link] … [Read more...]

Coaches – Give a new coach some insight

January 24, 2021 by ugahgs

Recently started coaching (under wonderful supervision) and was wondering what the Coaching Community can share: what you wish you knew, what lightbulb moment you had, why you love it, etc. And members, what are your favorite/least favorite things you’ve seen or heard from a Coach? submitted by /u/gahgs [link] [comments] SOURCE: Fitness Time with Friends - Read entire story here. … [Read more...]

Class timer

January 24, 2021 by uJRITH93

Hi guys, I'm looking for some website or app that you can program the time for all the class (mobility/warmup/tabata/wod) without interruption, so I can replace the clock with a tv. Anyone know any ? submitted by /u/JRITH93 [link] [comments] SOURCE: Fitness Time with Friends - Read entire story here. … [Read more...]

How to maintain a squat pose when you keep losing balance?

January 24, 2021 by uDataInTheAss

I have never been able to do an actual squat pose. Everytime I attempt it, I end of falling backwards onto my butt or I dont go down deep enough. I was given advice by a friend that the best thing that may work for me is to do a "lesser" squat pose starting at about a minute, with each day, I add depth and time (say 5 seconds). Would this work for me? Its not like I lack the strength to maintain one, I just literally can't keep … [Read more...]

Guys yesterday i did my first BMU ever, I’m so freaking happy. I know it isn’t pretty, but it’s mine!

January 24, 2021 by ugsueduardo

submitted by /u/gsueduardo [link] [comments] SOURCE: Fitness Time with Friends - Read entire story here. … [Read more...]

Veterans celebrated their graduation from the 23rd Veteran program – WDIO

January 24, 2021 by

Veterans celebrated their graduation from the 23rd Veteran program WDIO SOURCE: "Crossfit" - Google News - Read entire story here. … [Read more...]

Which ready-made meal plan delivery services do you recommend?

January 24, 2021 by ust0nksBuyTheDip

I started searching online but there are way too many options. Would appreciate some recommendations. submitted by /u/st0nksBuyTheDip [link] [comments] SOURCE: Fitness Time with Friends - Read entire story here. … [Read more...]

Westside Scout Hyper

January 23, 2021 by uBrakelessss

Does anyone else have the westside scout hyper? I noticed the front legs lift up in the front after using 45lb plates. I am currently using 10lb and a 55 lb plate on each side and the front legs lift up even when putting a 100lb sandbag on one of the legs. Any tips to keep the front legs on the ground? submitted by /u/Brakelessss [link] [comments] SOURCE: Fitness Time with Friends - Read entire story here. … [Read more...]

Clean Bill of Health on Hips 8+ Years Later

January 23, 2021 by bionicOldGuy

My orthopedic doc in Morgan Hill, Dr. Wong, wanted an update x-ray of my hips since I was complaining of hip pain. He was pretty sure it was piriformis syndrome but wanted to rule out problems with my hip implants. A couple of days ago I did my follow-up visit with him and everything looks fine. I asked what he looked for and he said a tight joint with the bone inside the femur, and no sign of erosion of the bone. Also the area around the socket … [Read more...]

Ways to Locate Vape Shops

January 23, 2021 by Arnold

A relaxing atmosphere forms the basic setting for the presence of tobacco and vape products, in a legal manner. One can get such an atmosphere at Miami Beach, where customers of all kinds turn up. For them, smoke shops located here are always stocked up with the latest items in the market, at reasonable rates. To know whether one’s desired product is available or not, the best method is to browse through the websites of smoke shops here. It is … [Read more...]

How to Find the Best Medical Call Center?

January 23, 2021 by Arnold

Medical call centers are not a new term for many medical professionals today, and many are yet to find out about it. A physician should know its benefits and get the service for better management of patient’s calls at work. Maintain a strong reputation of the clinic by hiring a medical call center where patients get quick responses and in a more efficient manner. Choosing the right call center is essential for medical professionals because it … [Read more...]

Rugby rivals Milford and Haverfordwest join forces for charity – Western Telegraph

January 23, 2021 by

Rugby rivals Milford and Haverfordwest join forces for charity Western Telegraph SOURCE: "Crossfit" - Google News - Read entire story here. … [Read more...]

Making friends through crossfit?

January 23, 2021 by uadvantagesoflaundry

Hi there, Would you say that crossfit is a good way of making friends compared to other sports clubs, running clubs, etc? I did a bit of crossfit in my home town/country and found a really social club, but sadly didn't stay long. So I thought I'd try it in my current city (Melbourne). I have found people to be friendly enough, but from my experience at the couple of clubs I've tried I havent been introduced to the other members and … [Read more...]

About masks…

January 23, 2021 by uspade095

Hi everyone! I'm looking to join a gym (box?) in my area and I've found a couple online that I like and have contacted. While waiting for responses, I noticed they both have short videos and pictures online of exercises the members are doing, and I noticed nobody wears masks. Is this normal or to be expected, or should I be running the other way? I did ask what sort of COVID precautions they are taking, but i havent received a response … [Read more...]

21 Mental Health Podcasts That Will Teach You Something New

January 23, 2021 by Anna Borges

From helpful advice to relatable stories. SOURCE: SELF - Read entire story here. … [Read more...]

Dr. Fauci Feels ‘Liberated’ Now That Trump Is Gone

January 23, 2021 by Carolyn L. Todd

He looked relieved at a White House press briefing. SOURCE: SELF - Read entire story here. … [Read more...]

After 10 Months of Quarantining Alone, Here’s My Only Advice

January 23, 2021 by Patia Braithwaite

The fatigue is real. SOURCE: SELF - Read entire story here. … [Read more...]

The FDA Just Approved the First Long-Acting Treatment for HIV

January 23, 2021 by Sarah Jacoby

The monthly injection can replace daily pills. SOURCE: SELF - Read entire story here. … [Read more...]

Here Are the Submission Guidelines for the 2021 SELF Healthy Beauty Awards

January 23, 2021 by Hannah Dylan Pasternak

Everything brands need to know about this year’s awards. SOURCE: SELF - Read entire story here. … [Read more...]

Watch Pro Surfers Charge the Biggest North Shore Swell in Years

January 23, 2021 by SURFER Magazine

This article originally appeared on Surfer and was republished with permission. Last weekend, the Hawaiian islands were once again bombarded with an XXL swell that lit up Jaws, Waimea and the most notable Outer Reefs. All the who’s who of the big-wave world in Hawaii were spread throughout the island chain, scratching into their fair share of liquid monstrosities. John Florence and Koa Rothman decided to venture to one of Oahu’s Outer Reefs, with … [Read more...]

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Exercise & Fitness

At Home Friendly Routines For My Situation?

January 22, 2021 By uIAMTHESILVERSURFER

Hi There! Long story short, I've only been able to workout my chest, arms and shoulders for the past eight years. I've finally been able to start working out my legs, back, and abs. I've been doing 5x5 and boxing cardio on the offdays. … [Read More...]

Rogue Echo Bike + Dumbbell Workouts

January 22, 2021 By uSamjus

I've been searching the internet for some decent Rogue Echo Bike/Dumbbell workouts. I don't have a barbell and weights at home so I am working with what I've got. Most of the things I have found usually are just thrusters + cal for time. … [Read More...]

How do I know if I need more volume?

January 22, 2021 By umotivated_user21

This is kind of a weird question, but I’ve been doing CF for about 6 months now. When I started I was going 4-5x a week and now I go 5-6x a week with a day or 2 of strength days (since that is my limiting factor in WODs). I know a lot of people tell … [Read More...]

Open 2021 – Workout Predictions

January 22, 2021 By uWL97_

May be slightly premature, but thought it may be fun to predict some of the open workouts given the equipment list released. Have a feeling something like a repeat of 17.1 submitted by /u/WL97_ [link] [comments] SOURCE: … [Read More...]

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Well being & Healthy living

61 Great Gifts Your Boyfriend Will Actually Like

January 22, 2021 By Tiffany Dodson

From Valentine's chocolates to tongue-in-cheek extras. SOURCE: SELF - Read entire story here. … [Read More...]

What sparked this Eimeo man’s fitness journey – Daily Mercury

January 22, 2021 By

What sparked this Eimeo man's fitness journey Daily Mercury SOURCE: "Crossfit" - Google News - Read entire story here. … [Read More...]

8 Small, Practical Ways to Eat Less Meat

January 22, 2021 By Marygrace Taylor

The transition can be less jarring than you think. SOURCE: SELF - Read entire story here. … [Read More...]

Rheumatoid Arthritis Pain: Tips for Protecting Your Joints

January 22, 2021 By Mayo Clinic Staff

Prevent arthritis pain with these techniques. SOURCE: SELF - Read entire story here. … [Read More...]

[See more...]

Successful stories videos

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Weight Loss Before and After  Pictures Chapter #1

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How To Lose Belly Fat Fast - 100 Pounds Weight Loss Success Story

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♡ My 50 lb weight loss story ♡ From fat to skinny to fit! ♡

My Weightloss Story: How I lost 80 Pounds!

My Weightloss Story: How I lost 80 Pounds!

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How I Lost 40 lbs. My Weight Loss Story

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