international women’s day Oh heyyyy girlfriend! ICYMI, this month is Women’s History Month so we are channeling all of the girl power. Because really… who runs the world? Girls March 8th is International Women’s Day and we are ready to celebrate! Whether you’re getting together with some of your BFF’s, or laying low at home, we’ve found the BEST 3 playlists on Spotify to jam out to all day long! … [Read more...]

LSF 30 winners First off, this entire community won during the LSF 30 challenge. You babes really stepped it up, more than we could ever imagine. The self care and self love that happened throughout this challenge was the perfect way to kick off 2021. We are so proud of each and every one of you! Going through all of your submissions is always an emotional experience. The vulnerability shown does not go unnoticed by any of us at LSF HQ. Thank … [Read more...]

Inspiring women of color February is flying by. That’s good news for our world when we’re all still living on pause waiting for our lives to be safe again, but it’s kind of a bummer because it’s Black History Month. And I don’t want it to be over! After all the important anti-racist conversations we started last year, this Black History Month has felt especially powerful for me — and probably for you, too. But I really don’t want us to lose … [Read more...]

Black owned businesses Happy Valentine’s Day, LSF community: Je t’aime! With V-Day just around the corner, we want to help you find for the perfect gift for your bae. February is also Black History Month, so this year, we’re gonna rally together and show the love by highlighting all the amazing Black-owned businesses in our communities. They need our support! I know that, just like us, you’ve seen how our local businesses in general have … [Read more...]

Black History Month February’s kind of a weird month. It’s short and usually pretty cold. But it’s also a great time to celebrate! It’s Black History Month and we’re celebrating together as a community.  This month’s goal: learn & grow. We have the whole month to learn more from Black creators and continue to grow as individuals. And we’ve rounded up some seriously awesome content to help you do just that.  Beyond … [Read more...]

‘Family’ is at the very core of who we are. For the whole month of January, we’ve been celebrating family near and far — our members, our employees, and those whose vision sparked what is now Chuze Fitness. To learn more about how it all got started, check out our California Roots blog! In the spirit of family, we sat down with some of our fearless leaders who were at the core of building what we now lovingly call the Chuze Family to tell their … [Read more...]

LSF 30 GIVEAWAY Happy almost 2021, Team LSF! Everyone in this community stuck together throughout this year, and we can’t wait to see what you babes accomplish next. The LSF 30 Challenge is not just about focusing on your goals for the new year, but committing to yourself & your health! Now it’s time to kick it off with our best giveaway ever…CASH! We know that’s probably what you’ve all been waiting for, so let’s get into the … [Read more...]

If you know Chuze Fitness, you know family is near and dear to our hearts—and by family we mean you, our members and team members that make this fitness brand a home. In this blog, we are extremely honored to feature a very special story by Chuze’s own Vice President of Fitness, Ani Oksayan. Read on for a story of her family’s struggle and survival in the face of cancer and their collaboration with the Hirshberg Foundation, written by Ani … [Read more...]

womens fitness community SSU 2020 WINNERS It’s safe to say that Summer Shape Up 2020 was super special for so many reasons. The Team LSF community connected more than ever before. We are so much more than a womens fitness community, the support you babes showed each other was UNREAL and the friendships formed will last beyond this challenge! We are so excited to share the winners, but let’s be real, you babes are all winners. Reading … [Read more...]

fitness motivation CAN YOU BELIEVE IT? You stuck with your fitness motivation, crushed those workouts, and absolutely slayed this Summer Shape Up challenge! I am SO PROUD of all of us for making it happen. And I’ve gotta say, I feel amazing! Do you? I looooove these challenges because they make it easier for me to stick with my fitness motivation. By myself, it’s easy to be like, “Oh, I’m tired,” or “I’ll do it tomorrow.” But knowing that … [Read more...]

weight loss transformation Another month is coming to a close and we know this summer has been...different. The extra time cooped up alone in our houses can take a toll on us mentally and physically and it’s time for a change. Your body is probably craving movement, purpose, and connection, which is why we’re so excited part 2 of Summer Shape Up 2020 Challenge starts Monday! We’re also excited about the opportunity to feature just a … [Read more...]

Fitness transformation Real talk, girl. If you’re anything like me, then you’re a liiittle suspicious of giving your time and energy to anything that claims to be a game-changer. When you’re busy being a boss-babe, you can’t afford to waste your time on things that don’t actually serve you! So as we continue our Summer Shape Up challenge, we want to reassure you that this process works, and as a result of your determination you can end up … [Read more...]

Ways to Connect with the LSF Community, #TEAMLSF! There are SO many Team LSF babes all over the globe, ready to connect and cheer you on during your health & wellness journey. We want to give you allll the tools on how to get started connecting with this incredible LSF community! First and foremost, IG will be your new BFF and is the easiest way to reach out and slide in the DM’S. Here’s our favorite ways to get the most out Team … [Read more...]