Are you ready for perhaps the least surprising newsbreak of the 21st century? Well, here goes … The “healthy” eating habits that were once a staple of American culture through the 70s and 80s have all but gone out the window. Homemade meals, fresh fruits and veggies, and controlled portion sizes? Gone. In their place: Fast food restaurants on every city block.Freezers full of frozen meals.Dietary supplements intended to … [Read more...]
An Aesthetic Bodybuilding Diet Plan (For a Lean Physique)
There’s no shortage of bodybuilding workout plans on the internet. In fact, there’s an option for just about everyone — whether you’re trying to build lean mass, shred body fat, or both! But if you don’t know how to fuel your body, even the most promising bodybuilding workout plan will leave you feeling disappointed and like, maybe, you just weren’t meant to look lean. Not to worry! If you’re ready to learn about what you should eat for … [Read more...]
Should I Cut Out Alcohol to Get Rid of Fat?
First, I’ll toast you to a good question here. (I’m drinking green tea right now, but feel free to have a sip of whatever you wish.) When people ask “does alcohol make you fat,” or “should I stop drinking to lose weight,” the answer is complex, but can be summed up with: No, you don’t have to ditch alcohol to lose fat… BUT, if you do cut out drinking, it might help. Alcohol And Weight Loss: … [Read more...]
Should I Cut Out Alcohol to Get Rid of Fat?
First, I’ll toast you to a good question here. (I’m drinking green tea right now, but feel free to have a sip of whatever you wish.) When people ask “does alcohol make you fat,” or “should I stop drinking to lose weight,” the answer is complex, but can be summed up with: No, you don’t have to ditch alcohol to lose fat… BUT, if you do cut out drinking, it might help. Alcohol And Weight Loss: … [Read more...]
Supplements: SEVEN of the best for beginners
WHAT a great couple weeks its been. Life has been throwing me surprises and curve balls in a good way. Life ebbs and flows, seasons of highs and lows, favor and sometimes hardships. God is always showing us favor, even when we face hardships, his favor keeps our heads on straight and our feet on his path till we see daybreak again. REMINDER: Galatians 6:4 tells us to do our OWN work, do it well, and not compare ourselves to others. REMINDER … [Read more...]
Dash Diet For Beginners: Lose Weight, Lower Blood Pressure, and Improve Your Health
$ 7.34 The DASH Diet is not just another fad diet, rather it is a scientifically proven method to lose weight and improve your health. Unlike most diets, the DASH Diet is based on research from the National Institutes of Health and promoted by the National Heart, Lung and Blood Institute. Obesity, heart attack, and cancer rates are off the charts. We need a healthier way of eating. The DASH Diet is a proven and effective diet that helps you: … [Read more...]
The Doctor’s Diet Cookbook: Tasty Meals for a Lifetime of Vibrant Health and Weight Loss Maintenance
$ 13.99 A companion to the #1 New York Times best-selling diet book that has swept the nation, The Doctor's Diet Cookbook is a collection of simple, delicious, and balanced recipes that will help you maintain a healthy weight now and throughout your life. The highly flexible and workable plan in The Doctor's Diet unlocked the power of 10 Food Prescriptions to activate weight loss while restoring health, preventing disease and adding years to … [Read more...]
The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
$ 10.00 The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate, and adopting a whole-food, plant-based diet instead…and people listened. Now, for the first time, The Forks Over … [Read more...]
PhenELITE – HIGHEST Rated Pharmaceutical Grade Weight Loss Diet Pills – Fast Weight Loss, Hyper-Metabolising Fat Burner and Appetite Suppressor – Lose Weight 100% Guaranteed! (1 Bottle – 1 Month Supply)
$ 22.99 Now is your only chance to buy the #1 TOP RATED weight loss supplement on Amazon with satisfaction GUARANTEED results. Lose more weight in 6 weeks with phenELITE than you did all last year! This pill is an ALL NATURAL weight-loss aid and it naturally promotes appetite suppression and fat burning. PhenELITE employs a holistic blend of ALL NATURAL ingredients recommended by doctors and holistic practitioners, which aids in weight-loss, … [Read more...]
The Paleo Diet Cookbook: More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages
Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day. Based on the … [Read more...]
The 17 Day Diet: A Doctor’s Plan Designed for Rapid Results
If you need to shed pounds fast and in a safe, effective, and lasting way, this is the book for you! Unlike many diet programs that starve you down to size, Dr. Mike Moreno’s 17 Day Diet relies on proven methods to help you take weight off and keep it off for good—whether you’ve got 10 pounds to lose or 100. His revolutionary program adjusts your body metabolically so that you burn fat day in and day out. The program is structured around four 17 … [Read more...]
The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
Your fat is not your fault.Are you eating all the right things—low-fat yogurt, egg-white omelets, whole-grain bread, even tofu—but still can't lose the weight? Your favorite "diet" foods may be to blame.In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain—food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and … [Read more...]
One XS Weight Loss Pills (X-Strength) Prescription Grade Diet Pill. No Prescription Needed. Fast Proven Results. Weight Loss Guarantee. 30ct
If you want to return this product for any reason, we guarantee full refund. Potent fat burner, effective appetite suppressant, works quickly, no crash, affordable prices, tremendous weight loss results. This rapid weight loss pill is genuine, it will actually work, and do what it promises! Weight loss pill x-strength has worked for many who have taken it to lose weight fast. Only .99 for a 1 month supply, original price .99. No Ephedra, no … [Read more...]
The Fast Metabolism Diet: Eat More Food and Lose More Weight
Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. On this plan you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a day – and you’re still … [Read more...]
The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes (A DASH Diet Book)
THE DASH DIET IS HEALTHY AND DELICIOUSA healthy diet is only as good as the food it provides in its plan. Now in THE EVERYDAY DASH DIET COOKBOOK, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. The DASH diet is a required medical recommendation for patients diagnosed with hypertension or … [Read more...]
Is Weight Loss Possible on a Gluten Free Diet?
The Gluten Free Diet Has Weight Loss Benefits Guest post by ShariLee Beynon of the Gluten Alarm Talk about “Losing it and Loving it!” I was delightfully surprised when I went on a gluten free diet and lost weight. That’s right! I dropped fourteen pounds–but that wasn’t all. I lost my big stomach, and I felt better. My joints stopped hurting, and these were only a few of the benefits I have enjoyed from gluten free living. I found I could … [Read more...]
Liporidex PM – Stimulant Free Thermogenic Weight Loss Formula Supplement Fat Burner & Appetite Suppressant – The easy way to lose weight while you sleep fast! – 60 diet pills – 1 Box.
Liporidex® Nighttime Formula PM - Turbo Charge Your ResultsTM Stimulant Free Fat Burner Formula Non-sedating, Stimulant free body recomposition formula. Boost fat burning and reduce your appetite without ANY stimulants. LipoRIDEX PM is an all-natural body recomposition formula that has been proven in clinical trials to work fast, by suppressing your appetite, and naturally enhancing your body's ability to increase lean muscle and burn fat, with … [Read more...]
Bpi Pump-HD Lemonade Diet Supplement, Blue Ice 11.64oz
PUMP-HD is the premier PRE-WORKOUT MUSCLE BUILDER, formulated with well-researched, trialed and tested ingredients proven to build muscle and increase exercise performance. Combine this with the strongest PRE-WORKOUT ENERGY SYSTEM on shelves today, for explosive workouts unlike anything you've ever experienced. PUMP-HD contains THE clinically tested form of BETA-ALANINE, Carolyn, which has been shown in groundbreaking research to be the gold … [Read more...]
Muscle Pharm Iron Cuts Diet Supplement, 90 Count
Assault's pre-workout formulation is the most advanced and complete pre-workout system on the market. Precision-engineered to give athletes the ultimate performance advantage over the competition. Assault's 5-Stage delivery system addresses every angle of performance: Size. Energy. Focus. Strength. Endurance. $ 28.69 … [Read more...]
How I Lost 10 Pounds + Diet Tips
Liporidex MAX w/ Green Coffee – Ultra Formula Thermogenic Weight Loss Supplement Fat Burner Metabolism Booster & Appetite Suppressant – The easy way to lose weight fast! – 72 diet pills – 1 Box.
Liporidex® Ultra Formula MAX - Turbo Charge Your ResultTM Pre-workout & Metabolic Formula Boosts endurance, energy and focus while boosting your metabolism and reducing your appetite. How it Works Supports Healthy Weight Loss by combining clinically proven ingredients Suppresses Appetite Thermogenic Fat Burning Optimizes Metabolism Increase Exercise Endurance Sustained Energy Boost lipoRIDEX® MAXTM is an all-natural thermogenic formula that has … [Read more...]