The physical effects of never-ending rage are real. SOURCE: SELF - Read entire story here. … [Read more...]
When Postpartum Depression Shows Up as Intense Anger
It doesn’t always manifest as sadness or despair; here’s what you need to know to get the support you deserve. SOURCE: SELF - Read entire story here. … [Read more...]
These Stress-Relief Activities Actually Work, According to Experts
Consider this your calming toolkit. SOURCE: SELF - Read entire story here. … [Read more...]
How to Stop Taking Your Anger Out on Loved Ones
No, you’re not a monster. Yes, your anger is manageable. SOURCE: SELF - Read entire story here. … [Read more...]
8 Coping Skills Therapists Use When They’re Really Angry
“What I need is to just be angry, call it anger, and not judge myself for it.” SOURCE: SELF - Read entire story here. … [Read more...]
Hailey Bieber Shares Symptoms of Apple-Size Ovarian Cyst – See the Photo
The 26-year-old model said the cyst was “painful” and “made her feel nauseous.” SOURCE: SELF - Read entire story here. … [Read more...]
How to Stop Being Angry at Yourself for Your Mistakes
No matter what you did—or think you did—peace is possible. SOURCE: SELF - Read entire story here. … [Read more...]
Here’s Why ‘Monkeypox’ Is Now ‘Mpox’
The name will be phased out over the next year. SOURCE: SELF - Read entire story here. … [Read more...]
How to Clean a Shower Curtain and Liner to Fight Mold
Plus how to stay ahead of the infamous pink gunk that grows on the liner. SOURCE: SELF - Read entire story here. … [Read more...]
Here’s How Often You Really Need to Clean Your Bathroom
What’s the bare minimum if I hate doing chores but want to keep things sanitary? SOURCE: SELF - Read entire story here. … [Read more...]
How to Cope If Family Gatherings Trigger Your Social Anxiety
Tips to handle weird conversations and stay grounded when you’re overwhelmed. SOURCE: SELF - Read entire story here. … [Read more...]
5 Thanksgiving Food Safety Mistakes That Can Make You Seriously Sick
Because your family should be gathered around the table, not the toilet. SOURCE: SELF - Read entire story here. … [Read more...]
8 Signs You Should Talk to a Doctor About Your Urinary Incontinence
No, you shouldn’t be waking up every night to go to the bathroom. SOURCE: SELF - Read entire story here. … [Read more...]
A Comprehensive Guide to Top Surgery
Because you deserve affirming health care. SOURCE: SELF - Read entire story here. … [Read more...]
The Potential Benefits of an Epsom Salt Bath, According to Experts
They won’t fix all your problems, but they might soothe some of them. SOURCE: SELF - Read entire story here. … [Read more...]
10 Ways to Strengthen Your Bladder Control, According to Urologists
Whether you accidentally leak or constantly need to go, these steps can help. SOURCE: SELF - Read entire story here. … [Read more...]
Al Roker Hospitalized for Multiple Blood Clots Amid ‘Today’ Absence
He shared a hopeful update about his recovery on Instagram. SOURCE: SELF - Read entire story here. … [Read more...]
7 Tips to Try If Your Eczema Makes You Feel Self-Conscious
“The words we speak to ourselves are so powerful.” SOURCE: SELF - Read entire story here. … [Read more...]
Can You Have Eczema and Psoriasis at the Same Time?
The symptoms overlap quite a bit—but an accurate diagnosis is crucial. SOURCE: SELF - Read entire story here. … [Read more...]
6 People With MS Share How They Manage Symptoms During the Holidays
Stress can make symptoms worse—but you shouldn’t have to miss out on the festivities. SOURCE: SELF - Read entire story here. … [Read more...]
How Long Does It Take for the Flu Shot to Be Fully Effective?
And why you should get one ASAP if you haven’t already. SOURCE: SELF - Read entire story here. … [Read more...]
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