You MUST Follow these Running Instagram Accounts. Check out this top 21 List of the Best Runners to Follow on Instagram for Running Tips, Inspiration, Motivation and more! This list is a great mix of professional runners, new runners, running companies, funny memes and more. And I made it super easy to follow them in ... Read More about 21 Best Running Instagram Accounts to Follow Now The post 21 Best Running Instagram Accounts to Follow Now … [Read more...]
21 Best Running Songs Playlist 2020
List of the 21 BEST new Running Songs for your playlist. Add this new music to your run or workout playlist so the miles fly by fast! Today’s Fun Run Challenge is to update your playlist. It’s a simple but effective hack to help you enjoy your run more and it may even help you ... Read More about 21 Best Running Songs Playlist 2020 The post 21 Best Running Songs Playlist 2020 appeared first on Run Eat Repeat. SOURCE: Run Eat Repeat … [Read more...]
How to Do a Flat Runner and How to Get More Instagram Followers – Fun Run Challenge Day 9
Day 9 of the Fun Run Challenge is… Flat Runner! Share a picture of your running gear from head to toe. Tag @RunEatRepeat on Instagram and use the hashtag #RunEatRepeat so other runners can see & follow you! If you’re new to Photo a Day Challenges OR doing a Flat Runner – scroll for How ... Read More about How to Do a Flat Runner and How to Get More Instagram Followers – Fun Run Challenge Day 9 The post How to Do a … [Read more...]
FUN RUN Challenge – Photo A Day for Runners with @RunEatRepeat WEEK 1
Hello!! How’s it going? Hope you’re having fun on the run with this month’s challenge! If you missed it – * Get the October Fun Run Calendar here*. Here’s a round up of the challenge updates so far. I’m also sharing Tips and my running updates via video on Instagram Story and YouTube. Watch ’em ... Read More about FUN RUN Challenge – Photo A Day for Runners with @RunEatRepeat WEEK 1 The post FUN … [Read more...]
Fun Run Challenge Day 2 – Running Shoes
FUN RUN Challenge Day 2 is all about Running Shoes. Share your pics on Instagram for the photo a day updates! And watch the video for Running Shoes TIPS! FUN RUN Challenge – Day 2 What Running Shoes are you wearing right now? What color are they?? My Current Running Shoes & TIPS FUN RUN ... Read More about Fun Run Challenge Day 2 – Running Shoes The post Fun Run Challenge Day 2 – Running Shoes appeared first on Run Eat … [Read more...]
Instagram Photo A Day Challenge for Runners
Join the Instagram Photo A Day FUN RUN Challenge for October! Get the Challenge Calendar prompts and a printable October Running Calendar and Running Log too! Hosted by @RunEatRepeat on Instagram. 31 Day Running Challenge video FUN RUN Challenge – October Photo A Day for Runners Check out the main post for the print out ... Read More about Instagram Photo A Day Challenge for Runners The post Instagram Photo A Day Challenge for Runners … [Read more...]
Fun Run Challenge – October Running Calendar Free Printable
Fun Run Challenge! This month’s Running Calendar is all about how to make Running FUN again. Everyday there is a simple photo prompt, tip or mini-challenge to do on the run. Do it, take a pic and share your photo on Instagram with the hashtag #RunEatRepeat to connect with other runners! This will be the ... Read More about Fun Run Challenge – October Running Calendar Free Printable The post Fun Run Challenge – October Running … [Read more...]
3 Easy IT Band Stretches
I like my stretches like I like my running routes = Easy. You (or your running buddy) asked for my fave IT Band stretches in the @runeatrepeat stories. IT Band syndrome is super common in female runners. 🚫 Tight IT band = Knee Pain 3 Easy IT Band Stretches for Runners These 3 Stretches are easy ... Read More about 3 Easy IT Band Stretches The post 3 Easy IT Band Stretches appeared first on Run Eat Repeat. SOURCE: Run Eat Repeat - Read … [Read more...]
Athleta Running Shorts Review
NO Chafing Running Shorts! New Athleta Long Workout Shorts Review. And Tips to find the best women’s running shorts that don’t chafe or give you a thigh rub situation. Athleta Running Shorts Review ; These are the Athleta HIIT IT 9 inch inseam Bike Shorts. I’m also wearing the Athleta Speedlight Gravel Tank. These are ... Read More about Athleta Running Shorts Review The post Athleta Running Shorts Review appeared first on Run … [Read more...]
How to do the Sept Speed Challenge to Run Faster
Run Faster with the September Speed Challenge. Get the Running Calendar and join us! How to do the September Speed Challenge: Want to run faster? Need a goal to keep you motivated? Love a fun fitness challenge – without feeling like you’re comparing yourself to others? Take this month’s SPEED CHALLENGE!! It’s a running challenge where ... Read More about How to do the Sept Speed Challenge to Run Faster The post How to do the Sept Speed … [Read more...]
Runner Strength Workout B – September Calendar
If you’re following this month’s workout calendar today is a strength training day. Since it’s the second strength training day of the week I’m calling it ‘Strength Workout B’ this month. (Tuesday’s strength workout is Strength Workout A.) Here is a photo of each move in case you’re not familiar. All of the strength moves ... Read More about Runner Strength Workout B – September Calendar The … [Read more...]
Running for Fitness Calendar – September 2020
Your NEW Running Workout Calendar is here! Print out the September Calendar for Runners to join us. And be sure to follow @RunEatRepeat on Instagram for check-ins to help you stay motivated and accountable. Let’s go!! Running for Fitness Calendar September 2020 Since we still don’t really know when races, running clubs and all that ... Read More about Running for Fitness Calendar – September 2020 The post Running for Fitness Calendar … [Read more...]
Do Your Best (Even When It Sucks)
I just finished the Running Workout Calendar for next month and was scrolling through Instagram. I keep seeing runners feeling lost and sad about all the marathons, half marathons and other races that have been cancelled. I hear you. I’m deeply disappointed and sad about so many people and things I miss. It’s hard to ... Read More about Do Your Best (Even When It Sucks) The post Do Your Best (Even When It Sucks) appeared first on Run … [Read more...]
3 Hacks To Get Water While Running
Last time we talked about the 3 Best Ways to Carry Water While Running. But if you don’t have new running gear or just HATE carrying water on the run – here are 3 hacks to help! 3 Hacks to Get Water While Running – that don’t require you carrying it! 3 Hacks to Get ... Read More about 3 Hacks To Get Water While Running The post 3 Hacks To Get Water While Running appeared first on Run Eat Repeat. SOURCE: Run Eat Repeat - … [Read more...]
BEST Way to Carry Water While Running
Best Water Bottles and Hydration Packs for Runners Running in HOT Weather is Hard! And right now a lot parks and water fountains are closed. So I’m breaking down the top 3 most popular ways to carry water while you run. This can help you run strong in the heat! There are a lot of ... Read More about BEST Way to Carry Water While Running The post BEST Way to Carry Water While Running appeared first on Run Eat Repeat. SOURCE: Run Eat Repeat - … [Read more...]
August Running Workout Calendar free printable
The August Running Workout Calendar is here! Let’s make the best of the time we have, okay? There are 2 versions of the running calendar this month. One calendar has running and strength training days. The other is an August Calendar with space to use as a running journal. You can track your workouts and ... Read More about August Running Workout Calendar free printable The post August Running Workout Calendar free printable appeared first … [Read more...]
I Got a Covid-19 Test Video of My Experience
Hi! Here’s a quick video of my experience taking the Covid-19 Test and Ben’s experience taking the Covid-19 Rapid Test. I’m not a doctor, therapist or paleontologist. This is not medical advice or info, just a fast take on what it looks like and how it feels. Taking the Covid19 Test and Rapid Test Video: ... Read More about I Got a Covid-19 Test Video of My Experience The post I Got a Covid-19 Test Video of My Experience … [Read more...]
Who’s Your Super Hero Alter Ego for Running
Super Hero Nickname Generator is inspired by the latest Running Warm Up video! The last warm up exercise includes a ‘super hero’ style stance to help you channel some super speedy vibes. *You can see the 5 Minute Runner Warm Up here* I know it’s hard to stay positive and motivated to run – especially ... Read More about Who’s Your Super Hero Alter Ego for Running The post Who’s Your Super Hero Alter Ego for … [Read more...]
5 Minute Running Warm Up – A
How to Warm Up Before a Run Do this Fast 5 Minute Warm Up for Runners before your next run! It’s easy to follow and you can do it anywhere you have space to move around a bit. Running Warm Up A – Video & Tips This 5 minute warm up can help you get ... Read More about 5 Minute Running Warm Up – A The post 5 Minute Running Warm Up – A appeared first on Run Eat Repeat. SOURCE: Run Eat Repeat - Read entire story here. … [Read more...]
Marathon Training Day 6
Marathon Training Update – Day 6 Daily Marathon Training Video and Daily Check-in. Today there was a speed bump in my plans! I ended up cutting my run short and in the video I’m disappointed in myself about it. But after thinking about it for a bit I realize it was the right thing to ... Read More about Marathon Training Day 6 The post Marathon Training Day 6 appeared first on Run Eat Repeat. SOURCE: Run Eat Repeat - Read entire … [Read more...]
Marathon Training Day 5
Marathon Training Day 5 post-run check in. This is my daily running journal with video updates. It’s nothing fancy, just a fast pre or post-run report of how my run or workout went. Marathon Training Check In Day 5 video update… Check out more running posts here – Marathon Training Journal Video Blogs Marathon Training ... Read More about Marathon Training Day 5 The post Marathon Training Day 5 appeared first on Run Eat … [Read more...]
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