It’s PILE on the MILES Day 16! Today we’re talking about running to lose weight versus running for other reasons (and there are a lot). And there’s no right or wrong answer to ‘Why do you run?’. The main thing is that YOU can say in 1 sentence (okay 3 sentences max) the MAIN reason ... Read More about Running to Lose Weight Is NOT the Same As The post Running to Lose Weight Is NOT the Same As appeared first on Run … [Read more...]
Revel Half Marathon Recap – Big Bear Race
Revel Big Bear Half Marathon Race Recap and Review Here’s a new half marathon race recap for Revel Big Bear. I’ll try to keep it as fast as the race course because I’m a lil out of the habit of writing full length blog posts and it seems like a lot of us are out ... Read More about Revel Half Marathon Recap – Big Bear Race The post Revel Half Marathon Recap – Big Bear Race appeared first on Run Eat Repeat. SOURCE: … [Read more...]
5 RUNNING LOG HACKS – Run Challenge Day 3
Here are 5 Tips to get the most out of your Running Log to help you RUN BETTER, FASTER, STRONGER! Running Log Hacks These are ideas of what to note in your running log. You don’t need to write down ALL of these things, but focus on the ones that will help your current goals. ... Read More about 5 RUNNING LOG HACKS – Run Challenge Day 3 The post 5 RUNNING LOG HACKS – Run Challenge Day 3 appeared first on Run Eat Repeat. SOURCE: … [Read more...]
PILE on the MILES Day 5 – WHEN DID YOU START RUNNING?
Run Challenge Day 5 – When Did YOU Start Running? RUN CHALLENGE Day 5 –> Why/when did you start running or walking? I started walking the summer after high school to lose weight. I’d walk with friends, my mom & on my Grams’ treadmill. Eventually I started to run a little at a time. My ... Read More about PILE on the MILES Day 5 – WHEN DID YOU START RUNNING? The post PILE on the MILES Day 5 – WHEN DID … [Read more...]
PILE on the MILES Day 4 – BEST HALF MARATHON in the WORLD
PILE on the MILES Day 4 – The BEST HALF MARATHON EVER ; View this post on Instagram ; A post shared by Monica – Running Coach & Health Coach (@runeatrepeat) What’s it called when you sad about missing out? Is SOMO a thing?? Because I had it BIG TIME during the Run Disney Wine ... Read More about PILE on the MILES Day 4 – BEST HALF MARATHON in the WORLD The post PILE on the MILES Day 4 – BEST HALF MARATHON in … [Read more...]
PILE on the MILES Day 2 – Weekly Running Schedule
Weekly Running Schedule Example PILE on the MILES Day 2 Check-in… Today I’m sharing an example of my weekly running schedule while training for a half marathon or full marathon. RUN CHALLENGE DAY 2 –> Check in & note… ; View this post on Instagram ; A post shared by Monica – Running Coach & ... Read More about PILE on the MILES Day 2 – Weekly Running Schedule The post PILE on the MILES Day 2 … [Read more...]
30 Day PILE on the MILES Challenge – DAY 1
This is the START LINE of your 30 Day Challenge! Look over the information below and reach out to me if you have any questions. PILE on the MILES DAY 1: Set Your Goal ; View this post on Instagram ; A post shared by Monica – Running Coach & Health Coach (@runeatrepeat) 3 RUNNING ... Read More about 30 Day PILE on the MILES Challenge – DAY 1 The post 30 Day PILE on the MILES Challenge – DAY 1 appeared first on Run Eat … [Read more...]
Funny Runny Costume Memes
Here’s a list of funny Running Costumes inspired by the Spirit Halloween Costume Meme. Which one are you most likely to be?? You can share these on your social media or site when you credit RunEatRepeat.com or @RunEatRepeat on Instagram Funny Running Costumes Marathon Runner Costume Funny Disney Runner costume For the Run Disney fan… ... Read More about Funny Runny Costume Memes The post Funny Runny Costume Memes appeared first on … [Read more...]
What I Wore to the LONG BEACH HALF MARATHON
Here’s my #FlatRunner for the Long Beach Half Marathon and a list of the running gear I wore for the race. I’ll link to everything below too. The night before the race I laid everything out in a Flat Runner. I ended up wearing different shorts because I got sunblock on the cute heart running ... Read More about What I Wore to the LONG BEACH HALF MARATHON The post What I Wore to the LONG BEACH HALF MARATHON appeared first on Run Eat … [Read more...]
5K and 10K TURKEY TROT TRAINING PLANS
FREE 5K and 10K TRAINING PLANS for Turkey Trot 2022 Turkey Trot races are the most popular fun runs across the United States. If you’ve ever wanted to run one – this is your sign to GO FOR IT. You have 8 weeks to train for a 5K or a 10K fun run or race. ... Read More about 5K and 10K TURKEY TROT TRAINING PLANS The post 5K and 10K TURKEY TROT TRAINING PLANS appeared first on Run Eat Repeat. SOURCE: Run Eat Repeat - Read entire story … [Read more...]
Run Hack – Get Ready to Run Faster with a RUN STATION
Here’s a hack to help you get out the door faster. Set up a “Running Station” with all your non-clothing run gear. This includes things like – visors, running belt, hydration packs and water bottles, sunglasses, running watch and sunblock. I’ll put a list of all the running gear items you may want to include ... Read More about Run Hack – Get Ready to Run Faster with a RUN STATION The post Run Hack – Get … [Read more...]
Run Disney Spring Time Surprise Race Registration Info
Run Disney Springtime Surprise Race Registration Opens Today Most Run Disney races sell out the day that registration opens – often within hours of opening. So, if you want to run any of the races (or all of them with the challenge) – you must log onto the website right on time. The links and ... Read More about Run Disney Spring Time Surprise Race Registration Info The post Run Disney Spring Time Surprise Race Registration Info … [Read more...]
Marathon & Half Marathon Packing List FREE printable
Be ready to crush your race and enjoy your running vacation with this free printable packing list. It has everything you need for MARATHON RACE DAY (or any distance race) plus space to write in extras you want to pack. If you don’t have a printer – there’s a screenshot size version you can save ... Read More about Marathon & Half Marathon Packing List FREE printable The post Marathon & Half Marathon Packing List FREE … [Read more...]
Little Miss Runner Girl – Instagram Meme Trend for Runners
Hi! I saw the Little Miss trend a few weeks ago and immediately knew I had to make Lil Miss Runner Memes. This is right up my alley – not fancy, kinda making fun of myself (as a runner) while also loving running. So, here are 10 (or more – I made 26 of them ... Read More about Little Miss Runner Girl – Instagram Meme Trend for Runners The post Little Miss Runner Girl – Instagram Meme Trend for Runners appeared first on … [Read more...]
New Race Discount Codes for 2022 Revel Marathons and Half Marathons
Revel Marathon and Half Marathon Discount Codes 2022 Here’s a list of new race coupon codes for 2022 & 2023 Revel Races. Click the link to sign up with Team Run Eat Repeat and the discount is automatically applied. The more people that sign up the more you save – so share the link below ... Read More about New Race Discount Codes for 2022 Revel Marathons and Half Marathons The post New Race Discount Codes for 2022 Revel Marathons … [Read more...]
5 Things I’ll Never Do After Running 32 Marathons and 60 Half Marathons
I’ve run dozens of full marathons and half marathons and along the way learned a lot about running races. Here are 5 things I’ll never do after running so many marathons and half marathons, inspired by the TikTok and Instagram Reels challenge where people share their tips on things they’re experts on or have a ... Read More about 5 Things I’ll Never Do After Running 32 Marathons and 60 Half Marathons The post 5 Things … [Read more...]
Runner Must Haves from Amazon
Here’s a list of the BEST RUNNING GEAR you need from Amazon. Prime Day 2022 is almost here and I have a big round up of my favorite must haves for runners. I’ll add notes on what items are on sale or discounts for runners. Some things are on sale early, but a lot of ... Read More about Runner Must Haves from Amazon The post Runner Must Haves from Amazon appeared first on Run Eat Repeat. SOURCE: Run Eat Repeat - Read entire story … [Read more...]
GLOBAL RUNNING DAY 2022 Events & Sales
Hello! Global Running Day 2022 is June 1st this year (it’s usually the 1st Wednesday in June). And here’s a list of ways to celebrate plus links to events, promotions and sales for runners who want to participate. How to Celebrate Global Running Day: RUN!! Go for a run to celebrate Global Running Day. While ... Read More about GLOBAL RUNNING DAY 2022 Events & Sales The post GLOBAL RUNNING DAY 2022 Events & Sales appeared … [Read more...]
Running Gear : Sports Bra Reviews
Here are all the links and information for the Sports Bras and Workout Shirts I reviewed on the latest Run Eat Repeat YouTube video. Let me know if you have any questions or suggestions on running, eating or related topics. Running Sports Bras and Tops Review Video You can watch the video reviewing 3 Running ... Read More about Running Gear : Sports Bra Reviews The post Running Gear : Sports Bra Reviews appeared first on Run Eat Repeat. SOURCE: … [Read more...]
RUN HACK: How to Deal with Taper for a Half or Full Marathon
How to Deal with “Taper Crazies” aka that extra energy you have at the end of marathon or half marathon training that often ends up making you worried, anxious, moody or other feelings as your race day gets closer. How to Deal with Taper for a Marathon or Half Marathon: 1. Be Productive with Non-Running ... Read More about RUN HACK: How to Deal with Taper for a Half or Full Marathon The post RUN HACK: How to Deal with Taper for a … [Read more...]
List of Strength Training Workouts for Runners
Here’s a round up of some of my favorite home strength training workouts for runners. There’s a list of runner’s workouts below you can scroll down to see if you want a short cut (because I start off with my thoughts on why it’s important). Hope it helps you run better, faster & stronger! Let’s ... Read More about List of Strength Training Workouts for Runners The post List of Strength Training Workouts for … [Read more...]
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