Ever looked at that annoying guy that is somehow stronger, faster, better looking, and smarter than you? Now, while training might not make you smarter, the RSP Triple Threat Hybrid Training aims to get you jacked and strong at the same time. Impossible? Let’s take a look… About the Author – Hannah Eden Hannah is a young and rising fitness entrepreneur with a passion for helping people, training, and business. She started with … [Read more...]

Look, we get it. You’re busy. You don’t have hours on end to spend in the gym, you have a family, a work, a dog, or maybe a hobby or two – if you’re lucky enough to afford one. But you may still wanna get jacked, so the question is if that can be done in three workouts? Paul Carter seems to think so, let’s see what he’s onto. About the Author – Paul Carter Paul Carter is a hypertrophy and strength expert and has trained … [Read more...]

A PhD-sponsored gun show – something you don’t hear every day. Don’t be alarmed, this is simply Jim Stoppani going at it to give you the biggest arms possible. Is a more scientific approach gonna be better than good “ol sets n’ reps? Let’s find out. About the Author – Jim Stopanni You have by no doubt seen some of Jim’s videos by now – he’s the really tattooed bald guy that knows way too much about fitness. If … [Read more...]

If you can’t beat the best, join ‘em! Anthony Fuhrman is a professional strongman who has designed a program for you to become your best self. That includes strength, power, and even dropping a few pounds while you’re at it! Let’s see why it’s a good program, or not… About the Author – Anthony Fuhrman Anthony might be one of the strongest individuals you’ll ever come across, and for good reason. He joined the army back when he … [Read more...]

When 90% of the internet teams up to roast you, you’ve officially reached peak cringe lord status. Hell, the so-called “Alpha males” are even giving the neckbeards a run for their money. Influencer Aaron Marino — the self-proclaimed “Alpha M” — launched Tailored: 6 Weeks to Living Lean-to dial up your “sexiness game from a 6 to an 11.5” (literally his words). If you can look beyond the name, this volume-oriented six-week program should … [Read more...]

Ever wondered how the fittest people around train? Well, wonder no more, the True Muscle Bodybuilding Trainer is here to answer that question, and also promises to get you in the best shape of your life. Nick Tumminello and former NFL player Steve Weatherford have designed the program to be hard, fierce, and rewarding. But does it deliver? Keep reading to find out! About the Authors – Nick Tumminello and Steve Weatherford Nick … [Read more...]

Ever had that boss that micromanages everything to such an extent, that not only is the job not done in time, but you also hated every moment? Charles has had that boss, and designed a program that goes in the face of micromanagement! Get ready to lift hard, heavy, and to the point! About Charles Staley Charles Staley, B.Sc., MSS, is one of the most renowned fitness and strength coaches around. Charles has spent the better part of … [Read more...]

Kris Gethin’s DTP — or “Dramatic Transformation Principle” — is one of those training methods that make you think … “That can’t be real, can it? Wait, is it? It is?” With 500+ reps per workout, daily sets of 10–50 reps, 28 consecutive days of training, and a promise of “radically” transforming your physique, this 4-week program is downright insane. But does it work? Read on for our full DTP 4 Weeks to Maximum Muscle review! About … [Read more...]